Blood Sugar Impact of Fruit Basket Jam, Fruit Basket
contains 65.0g carbs per 100g with a Blood Sugar Impact score of 26. Learn detailed nutrition facts for this jam, jelly & fruit spreads to make informed diabetic food choices.
Key Nutrients
Per 20.0g servingFruit basket jam, fruit basket contains 13.0g of carbs, 12.0g of sugar, 0.0g of protein, 0.0g of fat, and 0g of fiber per 20.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 12.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Fruit basket jam, fruit basket contains 65.0g of carbs, 60.0g of sugar, and 0.0g of fiber per 20.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 20.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, STRAWBERRIES, PEACHES, CHERRIES, RED RASPBERRIES, PECTIN, CRANBERRIES, CITRIC ACID.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
SUGAR, WATER, STRAWBERRIES, PEACHES, CHERRIES, RED RASPBERRIES, PECTIN, CRANBERRIES, CITRIC ACID.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Homemade Jam, Blackberry
THE FAMILY FRUIT BASKET
Maison De Monaco, Preserve, Black Mission Fig & Apricot, Black Mission Fig & Apricot
CLOVER EDITIONS
Strawberry Preserves, Strawberry
TRANSNATIONAL FOODS, INC.
Strawberry Jalapeno Fruit Spread, Strawberry Jalapeno
THE J.M. SMUCKER COMPANY
Mixed Fruit Spread
FAIRWAY OPERATING CORP.
Strawberry Preserve
TRAPPIST PRESERVES
Eat This, Orange Saffron And Cardamom Marmalade
R & M TROMBLEY ENTERPRISES, INC.
Strawberry Deluxe Fruit Spread, Strawberry
CHARLES JACQUIN ET CIE INC.
Organic Coconut Jam
CALDO INTERNATIONAL INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Fruit Basket Jam, Fruit Basket is a food product in the jam, jelly & fruit spreads category with a Blood Sugar Impact score of 26.0.
Fruit Basket Jam, Fruit Basket has a Blood Sugar Impact (BSI) score of 26.0. Lower scores indicate less impact on blood glucose levels.
Fruit Basket Jam, Fruit Basket contains 65.0g carbs, 60.0g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Fruit Basket Jam, Fruit Basket into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Fruit Basket Jam, Fruit Basket compares to similar foods. You can also explore other foods in the jam, jelly & fruit spreads category for alternatives.