Dips & Salsa

Blood Sugar Impact of Chicken Cordon Bleu Dip, Chicken Cordon Bleu

Chicken Cordon Bleu Dip, Chicken Cordon Bleu
2

contains 3.0g carbs per 100g with a Blood Sugar Impact score of 2. Learn detailed nutrition facts for this dips & salsa to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 33.0g serving

Chicken cordon bleu dip, chicken cordon bleu contains 1.0g of carbs, 1.0g of sugar, 5.0g of protein, 6.0g of fat, and 0.0g of fiber per 33.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 1.0g
Sugars 1.0g
Fiber 0.0g
Protein 5.0g
Fat 6.0g

Estimated Blood Sugar Response

BSI Score:
2

Chicken cordon bleu dip, chicken cordon bleu contains 3.0g of carbs, 3.0g of sugar, and 0.0g of fiber per 33.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 33.0 GRMg

Calories 80

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.1mg 7%
Sodium 209.9mg 9%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 5.0g 10%
Calcium 50.2mg 4%
Iron 0.1mg 1%
Potassium 70.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED CHICKEN BREAST (CHICKEN, WATER, SALT, SODIUM PHOSPHATE), HAM (PORK, WATER, SALT, SUGAR, DEXTROSE, SODIUM TRIPOLYPHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), SOUR CREAM (CULTURED PASTEURIZED CREAM AND MILK, WHEY, MODIFIED CORNSTARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, LOCUST BEAN GUM, POTASSIUM SORBATE [PRESERVATIVE]), SWISS CHEESE (PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, NATAMYCIN [MOLD INHIBITOR]), MAYONNAISE (SOYBEAN OIL, EGG YOLKS WITH SALT, WATER, VINEGAR, SUGAR, CORN SYRUP, SALT, SPICE, ONION POWDER, GARLIC POWDER, CALCIUM DISODIUM EDTA [PRESERVATIVE]), NEUFCHATEL CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, GUAR GUM, CAROB BEAN GUM), ONIONS, DIJON MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE), SEASONING MIX (MALTODEXTRIN, SALT, WHEY, SUGAR, DEHYDRATED GARLIC, CHEDDAR CHEESE [MILK, SALT, CHEESE CULTURES, ENZYMES], CITRIC ACID, POTASSIUM SORBATE & SODIUM BENZOATE [PRESERVATIVES), DEHYDRATED BUTTER [PASTEURIZED CREAM, SALT], AUTOLYZED YEAST, PARMESAN CHEESE [MILK, SALT, CULTURES, ENZYMES], ROMANO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], BUTTERMILK, MODIFIED FOOD STARCH, YEAST EXTRACT, SPICES, ENZYME MODIFIED ROMANO CHEESE [PASTEURIZED MILK, CULTURES, SALT, AND ENZYMES], RICE STARCH, LACTIC ACID, ENZYME MODIFIED PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], CREAM, NATURAL FLAVORS, EXTRACTIVE OF ANNATTO [COLOR], TURMERIC [COLOR]), GARLIC (GARLIC, WATER, CITRIC ACID).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 15% DV
Iron 2% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

COOKED CHICKEN BREAST (CHICKEN, WATER, SALT, SODIUM PHOSPHATE), HAM (PORK, WATER, SALT, SUGAR, DEXTROSE, SODIUM TRIPOLYPHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), SOUR CREAM (CULTURED PASTEURIZED CREAM AND MILK, WHEY, MODIFIED CORNSTARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, LOCUST BEAN GUM, POTASSIUM SORBATE [PRESERVATIVE]), SWISS CHEESE (PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, NATAMYCIN [MOLD INHIBITOR]), MAYONNAISE (SOYBEAN OIL, EGG YOLKS WITH SALT, WATER, VINEGAR, SUGAR, CORN SYRUP, SALT, SPICE, ONION POWDER, GARLIC POWDER, CALCIUM DISODIUM EDTA [PRESERVATIVE]), NEUFCHATEL CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, GUAR GUM, CAROB BEAN GUM), ONIONS, DIJON MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE), SEASONING MIX (MALTODEXTRIN, SALT, WHEY, SUGAR, DEHYDRATED GARLIC, CHEDDAR CHEESE [MILK, SALT, CHEESE CULTURES, ENZYMES], CITRIC ACID, POTASSIUM SORBATE & SODIUM BENZOATE [PRESERVATIVES), DEHYDRATED BUTTER [PASTEURIZED CREAM, SALT], AUTOLYZED YEAST, PARMESAN CHEESE [MILK, SALT, CULTURES, ENZYMES], ROMANO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], BUTTERMILK, MODIFIED FOOD STARCH, YEAST EXTRACT, SPICES, ENZYME MODIFIED ROMANO CHEESE [PASTEURIZED MILK, CULTURES, SALT, AND ENZYMES], RICE STARCH, LACTIC ACID, ENZYME MODIFIED PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], CREAM, NATURAL FLAVORS, EXTRACTIVE OF ANNATTO [COLOR], TURMERIC [COLOR]), GARLIC (GARLIC, WATER, CITRIC ACID).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Publix Super Markets, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2669104

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management