Blood Sugar Impact of Mint Chocolate Sponge Cake With Mint Creamy Filling, Mint Chocolate
contains 61.0g carbs per 100g with a Blood Sugar Impact score of 90. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.
Key Nutrients
Per 77.0g servingMint chocolate sponge cake with mint creamy filling, mint chocolate contains 47.0g of carbs, 29.0g of sugar, 3.0g of protein, 7.0g of fat, and 1.0g of fiber per 77.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 47.0g |
| Sugars | 29.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Mint chocolate sponge cake with mint creamy filling, mint chocolate contains 61.0g of carbs, 37.7g of sugar, and 1.3g of fiber per 77.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 77.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, DEXTROSE, TALLOW, EGG, CONTAINS 2% OR LESS: COCOA, COCOA PROCESSED WITH ALKALI, SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS, MODIFIED FOOD STARCH, CORNSTARCH, WHEY, GLYCERIN, SALT, HYDROGENATED TALLOW, SODIUM ACID PYROPHOSPHATE, BAKING SODA, COTTONSEED OIL, SODIUM STEAROYL LACTYLATE, MONO AND DIGLYCERIDES, CELLULOSE GUM, SOY LECITHIN, POTASSIUM SORBATE AND SORBIC ACID (TO RETAIN FRESHNESS), XANTHAN GUM, MONOCALCIUM PHOSPHATE, ENZYMES, POLYSORBATE 60, GREEN 3, YELLOW 5, RED 40.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
WATER, SUGAR, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, DEXTROSE, TALLOW, EGG, CONTAINS 2% OR LESS: COCOA, COCOA PROCESSED WITH ALKALI, SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS, MODIFIED FOOD STARCH, CORNSTARCH, WHEY, GLYCERIN, SALT, HYDROGENATED TALLOW, SODIUM ACID PYROPHOSPHATE, BAKING SODA, COTTONSEED OIL, SODIUM STEAROYL LACTYLATE, MONO AND DIGLYCERIDES, CELLULOSE GUM, SOY LECITHIN, POTASSIUM SORBATE AND SORBIC ACID (TO RETAIN FRESHNESS), XANTHAN GUM, MONOCALCIUM PHOSPHATE, ENZYMES, POLYSORBATE 60, GREEN 3, YELLOW 5, RED 40.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Carrot Cake With Cinnamon Cream Cheese Icing, Carrot
BJ'S WHOLESALE CLUB / CORPORATE BRANDS
Cake, Raspberry
MEZONOS MAVEN BAKERY, INC.
Strawberry Cheese Danish Coffee Cake, Strawberry Cheese Danish
KINGSTON MARKETING CO
Raspberry Swirl Cheesecake, Raspberry Swirl
GAD BAKERIES, LLC
Day & Night Tort, Day & Night
LESTIS DESSERTS ENTERPRISES INC.
Vanilla Flavored Cupcakes, Vanilla
WAL-MART STORES, INC.
Yellow Flavored Cake With Vanilla Buttercream Icing, Yellow With Vanilla Buttercream Icing
WAL-MART STORES, INC.
Old Fashioned Chocolate Eclair Pie
WAL-MART STORES, INC.
Fiber Chocolate Fudge Brownies, Fiber Chocolate Fudge
TARGET STORES
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mint Chocolate Sponge Cake With Mint Creamy Filling, Mint Chocolate is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 90.0.
Mint Chocolate Sponge Cake With Mint Creamy Filling, Mint Chocolate has a Blood Sugar Impact (BSI) score of 90.0. Lower scores indicate less impact on blood glucose levels.
Mint Chocolate Sponge Cake With Mint Creamy Filling, Mint Chocolate contains 61.0g carbs, 37.7g sugars, 1.3g fiber, and 3.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mint Chocolate Sponge Cake With Mint Creamy Filling, Mint Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mint Chocolate Sponge Cake With Mint Creamy Filling, Mint Chocolate compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.