Blood Sugar Impact of Chocolate Caramel Creamy, Crunchy Layer Bar, Chocolate Caramel
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 78.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 47.0g |
| Sugars | 38.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 78.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, CARAMEL CREME FILLING (SUGAR, WATER, SWEETENED CONDENSED MILK [MILK, SUGAR], CORN SYRUP, PALM OIL, INVERT SUGAR, NON FAT DRY MILK, GRADE A PASTEURIZED HEAVY CREAM, NATURAL FLAVORS, CULTURED SKIM MILK, SALT, SODIUM ALGINATE, DISODIUM PHOSPHATE, MONO GLYCERIDES [HYDROGENATED SOYBEAN OIL], SOY LECITHIN, CITRIC ACID), PALM OIL, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEA SALT TOFFEE SPRINKLE (SUGAR, PALM OIL, TAPIOCA STARCH, SEA SALT, NATURAL FLAVOR, FRUIT AND VEGETABLE COLOR [APPLE, CARROT, HIBISCUS]), PALM KERNEL OIL, CORN SYRUP, CONTAINS 2% OR LESS: COCOA PROCESSED WITH ALKALI, COCOA, SOYBEAN OIL, HYDROGENATED PALM KERNEL OIL, MODIFIED FOOD STARCH, GLYCERIN, WHEY, MONO AND DIGLYCERIDES, BAKING SODA, NATURAL FLAVORS, SALT, CORN SYRUP SOLIDS, EGG WHITES, NONFAT DRY MILK, DEXTROSE, SOY LECITHIN, EGG, PRESERVATIVES (SORBIC ACID, POTASSIUM SORBATE, NATAMYCIN), SODIUM ACID PYROPHOSPHATE, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, CELLULOSE GUM, XANTHAN GUM, MONOCALCIUM PHOSPHATE, ENZYMES.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
SUGAR, WATER, CARAMEL CREME FILLING (SUGAR, WATER, SWEETENED CONDENSED MILK [MILK, SUGAR], CORN SYRUP, PALM OIL, INVERT SUGAR, NON FAT DRY MILK, GRADE A PASTEURIZED HEAVY CREAM, NATURAL FLAVORS, CULTURED SKIM MILK, SALT, SODIUM ALGINATE, DISODIUM PHOSPHATE, MONO GLYCERIDES [HYDROGENATED SOYBEAN OIL], SOY LECITHIN, CITRIC ACID), PALM OIL, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEA SALT TOFFEE SPRINKLE (SUGAR, PALM OIL, TAPIOCA STARCH, SEA SALT, NATURAL FLAVOR, FRUIT AND VEGETABLE COLOR [APPLE, CARROT, HIBISCUS]), PALM KERNEL OIL, CORN SYRUP, CONTAINS 2% OR LESS: COCOA PROCESSED WITH ALKALI, COCOA, SOYBEAN OIL, HYDROGENATED PALM KERNEL OIL, MODIFIED FOOD STARCH, GLYCERIN, WHEY, MONO AND DIGLYCERIDES, BAKING SODA, NATURAL FLAVORS, SALT, CORN SYRUP SOLIDS, EGG WHITES, NONFAT DRY MILK, DEXTROSE, SOY LECITHIN, EGG, PRESERVATIVES (SORBIC ACID, POTASSIUM SORBATE, NATAMYCIN), SODIUM ACID PYROPHOSPHATE, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, CELLULOSE GUM, XANTHAN GUM, MONOCALCIUM PHOSPHATE, ENZYMES.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Caramel Creamy, Crunchy Layer Bar, Chocolate Caramel is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 88.9.
Chocolate Caramel Creamy, Crunchy Layer Bar, Chocolate Caramel has a Blood Sugar Impact (BSI) score of 88.9. Lower scores indicate less impact on blood glucose levels.
Chocolate Caramel Creamy, Crunchy Layer Bar, Chocolate Caramel contains 60.3g carbs, 48.7g sugars, 1.3g fiber, and 2.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Caramel Creamy, Crunchy Layer Bar, Chocolate Caramel into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Caramel Creamy, Crunchy Layer Bar, Chocolate Caramel compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.