Blood Sugar Impact of Roasted With A Sprinkling Of Salt Cashews
contains 23.3g carbs per 100g with a Blood Sugar Impact score of 7. Learn detailed nutrition facts for this popcorn, peanuts, seeds & related snacks to make informed diabetic food choices.
Key Nutrients
Per 30.0g servingRoasted with a sprinkling of salt cashews contains 7.0g of carbs, 2.0g of sugar, 6.0g of protein, 12.0g of fat, and 3.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 7.0g |
| Sugars | 2.0g |
| Fiber | 3.0g |
| Protein | 6.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Roasted with a sprinkling of salt cashews contains 23.3g of carbs, 6.7g of sugar, and 10.0g of fiber per 30.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CASHEW NUTS, SUNFLOWER OIL, SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
CASHEW NUTS, SUNFLOWER OIL, SALT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Dry Roasted Peanuts, Dry Roasted
WAL-MART STORES, INC.
Nice!, Chocolates Covered Blueberries, Dark Chocolate, Dark Chocolate
WALGREENS CO.
Dark Chocolate Covered Espresso Beans, Dark Chocolate
NOSHER'S CHOICE
Dark Chocolate Covered Almonds, Dark Chocolate
TORN & GLASSER INC
Sunshine Energy Mix
RB. CONFECTIONS, LC.
Dry Roasted Garlic Onion Pistachios, Dry Roasted Garlic Onion
SETTON INTERNATIONAL FOODS INC
Vanilla Yogurt Flavored Coated Cranberries, Vanilla Yogurt
GIANT EAGLE, INC.
Milk Chocolate, Cherries
HARRY AND DAVID
Dark Chocolate + Sea Salt Crispy Quinoa Lightly Covered With Premium Chocolate, Dark Chocolate + Sea Salt
UNDERCOVER CHOCOLATE CO.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Roasted With A Sprinkling Of Salt Cashews is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 7.2.
Roasted With A Sprinkling Of Salt Cashews has a Blood Sugar Impact (BSI) score of 7.2. Lower scores indicate less impact on blood glucose levels.
Roasted With A Sprinkling Of Salt Cashews contains 23.3g carbs, 6.7g sugars, 10.0g fiber, and 20.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Roasted With A Sprinkling Of Salt Cashews into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Roasted With A Sprinkling Of Salt Cashews compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.