Blood Sugar Impact of Apple Walnut Crisps
contains 67.9g carbs per 100g with a Blood Sugar Impact score of 33. Learn detailed nutrition facts for this crackers & biscotti to make informed diabetic food choices.
Key Nutrients
Per 28.0g servingApple walnut crisps contains 19.0g of carbs, 6.0g of sugar, 3.0g of protein, 4.0g of fat, and 2.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 6.0g |
| Fiber | 2.0g |
| Protein | 3.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Apple walnut crisps contains 67.9g of carbs, 21.4g of sugar, and 7.1g of fiber per 28.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUTTERMILK (CULTURED LOW FAT MILK, CONDENSED SKIM MILK, SALT, VITAMIN A AND VITAMIN D), UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN, RIBOFLAVIN, AND FOLIC ACID), DRIED APPLE (APPLE, SUGAR), WALNUT, SUNFLOWER SEEDS, SESAME SEEDS, HONEY, BROWN SUGAR, APPLE FLAVOR, GRAPE SEED FLOUR, SEA SALT, BAKING SODA, AND CINNAMON POWDER.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
BUTTERMILK (CULTURED LOW FAT MILK, CONDENSED SKIM MILK, SALT, VITAMIN A AND VITAMIN D), UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN, RIBOFLAVIN, AND FOLIC ACID), DRIED APPLE (APPLE, SUGAR), WALNUT, SUNFLOWER SEEDS, SESAME SEEDS, HONEY, BROWN SUGAR, APPLE FLAVOR, GRAPE SEED FLOUR, SEA SALT, BAKING SODA, AND CINNAMON POWDER.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Sodas Crackers, Original, Original
INDUSTRIAS ALIMENTICIAS NOEL
Peppermint Dipped Ice Cream Cups, Peppermint Dipped
JOY CONE COMPANY
Chocolate Covered Matzo Crackers, Chocolate Covered
ARON STREIT INC.
Dulce De Leche Milk Caramel Dip & Breadsticks
CORDOBA FOODS LLC
Cocoa Hazelnut Spread With Breadsticks, Cocoa Hazelnut Spread
BRETON ENTERPRISES INC
Ahold, Baked Whole Wheat Crackers
AHOLD USA, INC.
Seed Crackers
J-TOWN RECORDS
Rosemary & Extra Virgin Olive Oil Organic Grissini Torinesi Thin Italian Breadsticks, Rosemary & Extra Virgin Olive Oil
ABRACO GROUP, LLC
Wheat Wafers, Original
IGA, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Apple Walnut Crisps is a food product in the crackers & biscotti category with a Blood Sugar Impact score of 32.6.
Apple Walnut Crisps has a Blood Sugar Impact (BSI) score of 32.6. Lower scores indicate less impact on blood glucose levels.
Apple Walnut Crisps contains 67.9g carbs, 21.4g sugars, 7.1g fiber, and 10.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Apple Walnut Crisps into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Apple Walnut Crisps compares to similar foods. You can also explore other foods in the crackers & biscotti category for alternatives.