Popcorn, Peanuts, Seeds & Related Snacks Organic Living Superfoods Branded

Blood Sugar Impact of "Sour Cream" & Chive Sprouted Cashews, "Sour Cream" & Chive

"Sour Cream" & Chive Sprouted Cashews, "Sour Cream" & Chive

contains 32.5g carbs per 100g with a Blood Sugar Impact score of 20. Learn detailed nutrition facts for this popcorn, peanuts, seeds & related snacks to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 40.0g serving

"sour cream" & chive sprouted cashews, "sour cream" & chive contains 13.0g of carbs, 2.0g of sugar, 8.0g of protein, 16.0g of fat, and 2.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	13.0g
Sugars	2.0g
Fiber	2.0g
Protein	8.0g
Fat	16.0g

Estimated Blood Sugar Response

BSI Score:

"sour cream" & chive sprouted cashews, "sour cream" & chive contains 32.5g of carbs, 5.0g of sugar, and 5.0g of fiber per 40.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 40.0 GRMg

Calories 210

% Daily Value*

Total Fat 16.0g 21%

Saturated Fat 2.5g 13%

* Some fat components may not be available in USDA data

Sodium 150.0mg 7%

Total Carbohydrates 13.0g 5%

Dietary Fiber 2.0g 7%

Total Sugars 2.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%

Calcium 32.0mg 2%

Iron 3.0mg 17%

Potassium 255.2mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SPROUTED CASHEWS*, SESAME TAHINI*, COCONUT VINEGAR*, PINK CRYSTAL SALT, CHIVES*, ONION POWDER*, EXTRA VIRGIN OLIVE OIL *, GARLIC POWDER*, SCALLIONS* (*INDICATES ORGANIC INGREDIENT).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 8% DV

Iron 42% DV

Potassium 18% DV

* % Daily Values based on 2,000 calorie diet

Compare this against

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SPROUTED CASHEWS*, SESAME TAHINI*, COCONUT VINEGAR*, PINK CRYSTAL SALT, CHIVES*, ONION POWDER*, EXTRA VIRGIN OLIVE OIL *, GARLIC POWDER*, SCALLIONS* (*INDICATES ORGANIC INGREDIENT).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Organic Living Superfoods

Data Source Branded

Data Quality Score 65/100

Quality Tier Medium

USDA Food Record ID 2670362