Blood Sugar Impact of Maple & Brown Butter Cauliflower Wafels, Maple & Brown Butter
contains 28.1g carbs per 100g with a Blood Sugar Impact score of 25. Learn detailed nutrition facts for this frozen pancakes, waffles, french toast & crepes to make informed diabetic food choices.
Key Nutrients
Per 57.0g servingMaple & brown butter cauliflower wafels, maple & brown butter contains 16.0g of carbs, 6.0g of sugar, 5.0g of protein, 10.0g of fat, and 3.0g of fiber per 57.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 6.0g |
| Fiber | 3.0g |
| Protein | 5.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Maple & brown butter cauliflower wafels, maple & brown butter contains 28.1g of carbs, 10.5g of sugar, and 5.3g of fiber per 57.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 57.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAULIFLOWER, WATER, HIGH OLEIC SUNFLOWER OIL, CAGE FREE WHOLE EGG (CITRIC ACID), TIGERNUT FLOUR, TAPIOCA STARCH, FABA BEAN PROTEIN, CANE SUGAR, COCONUT FLOUR, UNSALTED BUTTER, BUTTERMILK POWDER, NON-FAT DRY MILK, MAPLE SYRUP, NATURAL MAPLE FLAVOR WONF, NATURAL BUTTER FLAVOR, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), SALT, XANTHAN GUM.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
CAULIFLOWER, WATER, HIGH OLEIC SUNFLOWER OIL, CAGE FREE WHOLE EGG (CITRIC ACID), TIGERNUT FLOUR, TAPIOCA STARCH, FABA BEAN PROTEIN, CANE SUGAR, COCONUT FLOUR, UNSALTED BUTTER, BUTTERMILK POWDER, NON-FAT DRY MILK, MAPLE SYRUP, NATURAL MAPLE FLAVOR WONF, NATURAL BUTTER FLAVOR, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), SALT, XANTHAN GUM.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Maple & Brown Butter Cauliflower Wafels, Maple & Brown Butter is a food product in the frozen pancakes, waffles, french toast & crepes category with a Blood Sugar Impact score of 24.8.
Maple & Brown Butter Cauliflower Wafels, Maple & Brown Butter has a Blood Sugar Impact (BSI) score of 24.8. Lower scores indicate less impact on blood glucose levels.
Maple & Brown Butter Cauliflower Wafels, Maple & Brown Butter contains 28.1g carbs, 10.5g sugars, 5.3g fiber, and 8.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Maple & Brown Butter Cauliflower Wafels, Maple & Brown Butter into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Maple & Brown Butter Cauliflower Wafels, Maple & Brown Butter compares to similar foods. You can also explore other foods in the frozen pancakes, waffles, french toast & crepes category for alternatives.