Blood Sugar Impact of Potato Cheddar Bacon Tots, Potato Cheddar
contains 21.2g carbs per 100g with a Blood Sugar Impact score of 33. Learn detailed nutrition facts for this french fries, potatoes & onion rings to make informed diabetic food choices.
Key Nutrients
Per 85.0g servingPotato cheddar bacon tots, potato cheddar contains 18.0g of carbs, 0.0g of sugar, 8.0g of protein, 9.0g of fat, and 1.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 0.0g |
| Fiber | 1.0g |
| Protein | 8.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Potato cheddar bacon tots, potato cheddar contains 21.2g of carbs, 0.0g of sugar, and 1.2g of fiber per 85.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
REHYDRATED POTATO SHRED (WATER, POTATO SHRED [POTATOES, SALT, CONTAINS 2% OR LESS OF: DEXTROSE, MONO AND DIGLYCERIDES, FRESHNESS PRESERVED WITH {SODIUM BISULFITE}]), BACON (PORK CURED WITH WATER, SALT, SUGAR AND/OR BROWN SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY CONTAIN HONEY AND/OR MAPLE SYRUP), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO EXTRACT [COLOR]), SEASONED POTATO BLEND (POTATOES, SALT, ONION, ENRICHED BLEACHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CONTAINS 2% OR LESS OF: CANOLA OIL, DEXTROSE, XANTHAN GUM, MONO AND DIGLYCERIDES, SPICE, FRESHNESS PRESERVED WITH [SODIUM ACID PYROPHOSPHATE, CITRIC ACID]), ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FOOD STARCH-MODIFIED.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
REHYDRATED POTATO SHRED (WATER, POTATO SHRED [POTATOES, SALT, CONTAINS 2% OR LESS OF: DEXTROSE, MONO AND DIGLYCERIDES, FRESHNESS PRESERVED WITH {SODIUM BISULFITE}]), BACON (PORK CURED WITH WATER, SALT, SUGAR AND/OR BROWN SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY CONTAIN HONEY AND/OR MAPLE SYRUP), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO EXTRACT [COLOR]), SEASONED POTATO BLEND (POTATOES, SALT, ONION, ENRICHED BLEACHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CONTAINS 2% OR LESS OF: CANOLA OIL, DEXTROSE, XANTHAN GUM, MONO AND DIGLYCERIDES, SPICE, FRESHNESS PRESERVED WITH [SODIUM ACID PYROPHOSPHATE, CITRIC ACID]), ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FOOD STARCH-MODIFIED.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Kroger, Seasoned Hash Brown Patties Shredded Potatoes
THE KROGER CO.
Straight Cut French Fries
FLAGSHIP FOOD GROUP NORTH AMERICA LLC
Breaded Onion Rings, Onion
GIANT EAGLE, INC.
Seasoned Curly Fries, Seasoned
METRO FOODS, INC.
Potato Puffs, Seasoned Shredded Potatoes
STAR MARKETS CO.
Silver Dollar Hash Browns
DISCOUNT INC.
1/2" Crinkle Cut French Fries
WAL-MART STORES, INC.
Restaurant Style French Fried Potatoes
FOOD TOWN STORES INC.
Glacier Gold, Hash Brown Patties
GLACIER SALES INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Potato Cheddar Bacon Tots, Potato Cheddar is a food product in the french fries, potatoes & onion rings category with a Blood Sugar Impact score of 32.8.
Potato Cheddar Bacon Tots, Potato Cheddar has a Blood Sugar Impact (BSI) score of 32.8. Lower scores indicate less impact on blood glucose levels.
Potato Cheddar Bacon Tots, Potato Cheddar contains 21.2g carbs, 0.0g sugars, 1.2g fiber, and 9.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Potato Cheddar Bacon Tots, Potato Cheddar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Potato Cheddar Bacon Tots, Potato Cheddar compares to similar foods. You can also explore other foods in the french fries, potatoes & onion rings category for alternatives.