What is Italian Hoagie Turkey, Italian?

Italian Hoagie Turkey, Italian is a food product in the prepared subs & sandwiches category with a Blood Sugar Impact score of 74.0.

How does Italian Hoagie Turkey, Italian affect blood sugar?

Italian Hoagie Turkey, Italian has a Blood Sugar Impact (BSI) score of 74.0. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Italian Hoagie Turkey, Italian?

Italian Hoagie Turkey, Italian contains 19.4g carbs, 1.5g sugars, 0.5g fiber, and 11.0g protein per 100g.

Is Italian Hoagie Turkey, Italian suitable for diabetics?

This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Italian Hoagie Turkey, Italian in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Italian Hoagie Turkey, Italian into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Italian Hoagie Turkey, Italian compare to other foods?

Use our comparison tool to see how Italian Hoagie Turkey, Italian compares to similar foods. You can also explore other foods in the prepared subs & sandwiches category for alternatives.

Prepared Subs & Sandwiches USDA Branded

Blood Sugar Impact of Italian Hoagie Turkey, Italian

Italian Hoagie Turkey, Italian

contains 19.4g carbs per 100g with a Blood Sugar Impact score of 74. Learn detailed nutrition facts for this prepared subs & sandwiches to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 201.0g serving

Italian hoagie turkey, italian contains 39.0g of carbs, 3.0g of sugar, 22.0g of protein, 6.0g of fat, and 1.0g of fiber per 201.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	39.0g
Sugars	3.0g
Fiber	1.0g
Protein	22.0g
Fat	6.0g

Estimated Blood Sugar Response

BSI Score:

Italian hoagie turkey, italian contains 19.4g of carbs, 1.5g of sugar, and 0.5g of fiber per 201.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 201.0 GRMg

Calories 460

% Daily Value*

Total Fat 6.0g 8%

Saturated Fat 3.0g 15%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.2mg 11%

Sodium 990.9mg 43%

Total Carbohydrates 39.0g 14%

Dietary Fiber 1.0g 4%

Total Sugars 3.0g

* 35.0g of carbohydrates not detailed in USDA data

Protein 22.0g 44%

Calcium 201.0mg 15%

Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR, WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, YEAST, DURUM FLOUR, SEMOLINA FLOUR. CONTAINS 2% OR LESS OF: SALT, CANE SUGAR, DATEM, CALCIUM SULFATE, MONOGLYCERIDES, AMMONIUM SULFATE, ASCORBIC ACID, ENZYMES, WHEAT GLUTEN, SOYBEAN/CANOLA OIL. TURKEY (CONTAINS: CARRAGEENAN, SALT, TURKEY BROTH), CHEESE (MILK, ENZYMES, RENNET, CAROTENE, SALT), LETTUCE, TOMATO, CANOLA OIL, VINEGAR, SALT, SPICES.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin C 3% DV

Minerals

Calcium 10% DV

Iron 10% DV

* % Daily Values based on 2,000 calorie diet

Compare this against

Ham & Swiss Black Forest Ham And Swiss Cheese On Pumpernickel Bread Sandwich, Ham & Swiss

Wal Mart Stores, Inc.

Egg Salad Sandwich, Egg Salad

Wal Mart Stores, Inc.

Sausage, Egg & Ch Stacker, Sausage, Egg & Ch

Krause Gentle Corporation

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Sodexo

Data Source Branded

Data Quality Score 70/100

Quality Tier Medium

USDA Food Record ID 2670903