Lunch Snacks & Combinations

Blood Sugar Impact of Medley, Sweet Apple Slices, Original Crackers, Medley, Sweet, Original

Medley, Sweet Apple Slices, Original Crackers, Medley, Sweet, Original
22

contains 18.5g carbs per 100g with a Blood Sugar Impact score of 22. Learn detailed nutrition facts for this lunch snacks & combinations to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 65.0g serving

Medley, sweet apple slices, original crackers, medley, sweet, original contains 12.0g of carbs, 5.0g of sugar, 1.0g of protein, 2.5g of fat, and 1.0g of fiber per 65.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 12.0g
Sugars 5.0g
Fiber 1.0g
Protein 1.0g
Fat 2.5g

Estimated Blood Sugar Response

BSI Score:
22

Medley, sweet apple slices, original crackers, medley, sweet, original contains 18.5g of carbs, 7.7g of sugar, and 1.5g of fiber per 65.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 65.0 GRMg

Calories 70

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 65.0mg 3%
Total Carbohydrates 12.0g 4%
Dietary Fiber 1.0g 3%
Total Sugars 5.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 40.3mg 3%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SLICED APPLES (APPLES CALCIUM ASCORBATE (TO MAINTAIN FRESHNESS AND COLOR)), CHEEZ-IT ORIGINAL SNACK CRACKERS (ENRICHED FOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), VEGETABLE OIL (HIGH OLEIC SOYBEAN, SOYBEAN, PALM AND/OR CANOLA OIL WITH TBHQ FOR FRESHNESS), CHEESE MADE WITH SKIM MILK (SKIM MILK WHEY PROTEIN, SALT, CHEESE CULTURES, ENZYMES, ANNATTO EXTRACT COLOR) CONTAINS 2% OR LESS OF SALT, PAPRIKA, YEAST, PAPRIKA EXTRACT COLOR. SOY LECITHIN.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 82% DV

Minerals

Calcium 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

SLICED APPLES (APPLES CALCIUM ASCORBATE (TO MAINTAIN FRESHNESS AND COLOR)), CHEEZ-IT ORIGINAL SNACK CRACKERS (ENRICHED FOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), VEGETABLE OIL (HIGH OLEIC SOYBEAN, SOYBEAN, PALM AND/OR CANOLA OIL WITH TBHQ FOR FRESHNESS), CHEESE MADE WITH SKIM MILK (SKIM MILK WHEY PROTEIN, SALT, CHEESE CULTURES, ENZYMES, ANNATTO EXTRACT COLOR) CONTAINS 2% OR LESS OF SALT, PAPRIKA, YEAST, PAPRIKA EXTRACT COLOR. SOY LECITHIN.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Crunch Pak Holding Company, Llc
Data Source Branded
Data Quality Score 76/100
Quality Tier High
USDA Food Record ID 2670971

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management