Blood Sugar Impact of Pb & J Stix And Raspberry Jam, Pb & J, Raspberry
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 60.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.0g |
| Sugars | 25.0g |
| Fiber | 1.0g |
| Protein | 6.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Pb & j stix and raspberry jam, pb & j, raspberry contains 66.7g of carbs, 41.7g of sugar, and 1.7g of fiber per 60.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 60.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RASPBERRY JAM (GLUCOSE SYRUP, RASPBERRIES, LEMON JUICE CONCENTRATE). PEANUT BUTTER WAFER STICKS (PEANUTS, WHEAT FLOUR, SUGAR, NONFAT DRY MILK, SHEA BUTTER, WHOLE EGG POWDER, SALT, SUNFLOWER LECITHIN, COCONUT OIL, NATURAL FLAVOR).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
RASPBERRY JAM (GLUCOSE SYRUP, RASPBERRIES, LEMON JUICE CONCENTRATE). PEANUT BUTTER WAFER STICKS (PEANUTS, WHEAT FLOUR, SUGAR, NONFAT DRY MILK, SHEA BUTTER, WHOLE EGG POWDER, SALT, SUNFLOWER LECITHIN, COCONUT OIL, NATURAL FLAVOR).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pb & J Stix And Raspberry Jam, Pb & J, Raspberry is a food product in the pre packaged fruit & vegetables category with a Blood Sugar Impact score of 74.5.
Pb & J Stix And Raspberry Jam, Pb & J, Raspberry has a Blood Sugar Impact (BSI) score of 74.5. Lower scores indicate less impact on blood glucose levels.
Pb & J Stix And Raspberry Jam, Pb & J, Raspberry contains 66.7g carbs, 41.7g sugars, 1.7g fiber, and 10.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pb & J Stix And Raspberry Jam, Pb & J, Raspberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pb & J Stix And Raspberry Jam, Pb & J, Raspberry compares to similar foods. You can also explore other foods in the pre packaged fruit & vegetables category for alternatives.