Prepared Subs & Sandwiches

Blood Sugar Impact of Italian Style Sandwich, Italian Style

Italian Style Sandwich, Italian Style
98

contains 24.1g carbs per 100g with a Blood Sugar Impact score of 98. Learn detailed nutrition facts for this prepared subs & sandwiches to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 228.0g serving

Italian style sandwich, italian style contains 55.0g of carbs, 10.0g of sugar, 30.0g of protein, 43.0g of fat, and 3.0g of fiber per 228.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 55.0g
Sugars 10.0g
Fiber 3.0g
Protein 30.0g
Fat 43.0g

Estimated Blood Sugar Response

BSI Score:
98

Italian style sandwich, italian style contains 24.1g of carbs, 4.4g of sugar, and 1.3g of fiber per 228.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 228.0 GRMg

Calories 629

% Daily Value*

Total Fat 43.0g 55%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 54.7mg 18%
Sodium 2011.0mg 87%
Total Carbohydrates 55.0g 20%
Dietary Fiber 3.0g 11%
Total Sugars 10.0g

* 42.0g of carbohydrates not detailed in USDA data

Protein 30.0g 60%
Calcium 310.1mg 24%
Iron 4.0mg 22%
Potassium 640.7mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEAT HOAGIE (UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, HONEY, COARSE CRACKED WHEAT, WHOLE WHEAT FLOUR, YEAST, FULLY REFINED SOYBEAN OIL, WHEAT GLUTEN, SALT, CALCIUM PROPIONATE [TO RETAIN FRESHNESS), DOUGH IMPROVER [MALTED WHEAT FLOUR, ENZYMES AND 2% OR LESS OF ASCORBIC ACID], ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CONTAINS LESS THAN 2% OF ENZYMES, ASCORBIC ACID), HAM AND WATER (32% OF WEIGHT IS ADDED INGREDIENTS. CURED WITH WATER, DEXTROSE, SALT, CORN SYRUP, POTASSIUM LACTATE, MODIFIED POTATO STARCH, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM DIACETATE), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PEPPERONI (PORK, SALT, CONTAINS 2% OR LESS OF BEEF, DEXTROSE, FLAVORINGS, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM NITRITE, SPICES, VITAMIN C [SODIUM ASCORBATE], BHA, BHT, CITRIC ACID), BANANA PEPPERS (BANANA PEPPERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE [FIRMING AGENT], SODIUM BISULFATE [AS A PRESERVATIVE], YELLOW 5 [COLOR] AND TURMERIC [COLOR]), GENOA SALAMI (PORK, SALT, CONTAINS 2% OR LESS OF DEXTROSE, FLAVORINGS, LACTIC ACID STARTER CULTURE, SODIUM NITRITE, SPICES, VITAMIN C [SODIUM ASCORBATE]), WINE, BHA, BHT, CITRIC ACID), AIOLI ITALIAN STYLE SUB (VEGETABLE OIL [SOYBEAN OIL AND/OR CANOLA OIL], EGG YOLK, WATER, WHITE WINE VINEGAR, GARLIC, DISTILLED VINEGAR, SPICES [MUSTARD], SALT, LEMON JUICE CONCENTRATE, NATURAL FLAVOR).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 14% DV
Iron 10% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

WHEAT HOAGIE (UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, HONEY, COARSE CRACKED WHEAT, WHOLE WHEAT FLOUR, YEAST, FULLY REFINED SOYBEAN OIL, WHEAT GLUTEN, SALT, CALCIUM PROPIONATE [TO RETAIN FRESHNESS), DOUGH IMPROVER [MALTED WHEAT FLOUR, ENZYMES AND 2% OR LESS OF ASCORBIC ACID], ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CONTAINS LESS THAN 2% OF ENZYMES, ASCORBIC ACID), HAM AND WATER (32% OF WEIGHT IS ADDED INGREDIENTS. CURED WITH WATER, DEXTROSE, SALT, CORN SYRUP, POTASSIUM LACTATE, MODIFIED POTATO STARCH, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM DIACETATE), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PEPPERONI (PORK, SALT, CONTAINS 2% OR LESS OF BEEF, DEXTROSE, FLAVORINGS, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM NITRITE, SPICES, VITAMIN C [SODIUM ASCORBATE], BHA, BHT, CITRIC ACID), BANANA PEPPERS (BANANA PEPPERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE [FIRMING AGENT], SODIUM BISULFATE [AS A PRESERVATIVE], YELLOW 5 [COLOR] AND TURMERIC [COLOR]), GENOA SALAMI (PORK, SALT, CONTAINS 2% OR LESS OF DEXTROSE, FLAVORINGS, LACTIC ACID STARTER CULTURE, SODIUM NITRITE, SPICES, VITAMIN C [SODIUM ASCORBATE]), WINE, BHA, BHT, CITRIC ACID), AIOLI ITALIAN STYLE SUB (VEGETABLE OIL [SOYBEAN OIL AND/OR CANOLA OIL], EGG YOLK, WATER, WHITE WINE VINEGAR, GARLIC, DISTILLED VINEGAR, SPICES [MUSTARD], SALT, LEMON JUICE CONCENTRATE, NATURAL FLAVOR).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Kwikset Corporation
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2670998

Frequently Asked Questions

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