Blood Sugar Impact of Small 4" Corn Bread, Corn
contains 47.3g carbs per 100g with a Blood Sugar Impact score of 48. Learn detailed nutrition facts for this breads & buns to make informed diabetic food choices.
Key Nutrients
Per 55.0g servingSmall 4" corn bread, corn contains 26.0g of carbs, 10.0g of sugar, 3.0g of protein, 8.0g of fat, and 1.0g of fiber per 55.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 10.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Small 4" corn bread, corn contains 47.3g of carbs, 18.2g of sugar, and 1.8g of fiber per 55.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 55.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, BLEACHED ENRICHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN MEAL, CREAM CORN (CORN, WATER, SUGAR, MODIFIED FOOD STARCH, SALT), EGGS, PART, HYDROGENATED VEG, OILS (SOY/COTTONSEED, PROPYLENE GLYCOL MONOESTERS, MONO- AND DIGLYCERIDES, LECITHIN), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE) NONFAT DRY MILK, SALT, ARTIFICIAL FLAVOR, SALT, POLYSORBATE 60, GUAR GUM.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
SUGAR, BLEACHED ENRICHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN MEAL, CREAM CORN (CORN, WATER, SUGAR, MODIFIED FOOD STARCH, SALT), EGGS, PART, HYDROGENATED VEG, OILS (SOY/COTTONSEED, PROPYLENE GLYCOL MONOESTERS, MONO- AND DIGLYCERIDES, LECITHIN), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE) NONFAT DRY MILK, SALT, ARTIFICIAL FLAVOR, SALT, POLYSORBATE 60, GUAR GUM.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
100% Whole Wheat Flax & Fiber Sandwich Thins Rolls, 100% Whole Wheat Flax & Fiber
BIMBO BAKERIES USA, INC.
100% Whole Wheat Hot Dog Buns
LEWIS BAKERIES INC.
Original Sliced English Muffins, Original
MILTON G. WALDBAUM COMPANY
Potato Onion
PROVENCE
Famous German Sunflower Seed Bread, Sunflower Seed
MEIERBAER SPEZIALBROT
Ciabatta Hamburger Buns, Ciabatta
MEIJER, INC.
Hamburger Buns, Hamburger
ALFRED NICKLES BAKERY INC.
12 Brown & Serve Enriched French Rolls
BIMBO BAKERIES USA, INC.
Hamburger Buns With Sesame Seeds
BIMBO BAKERIES USA, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Small 4" Corn Bread, Corn is a food product in the breads & buns category with a Blood Sugar Impact score of 48.4.
Small 4" Corn Bread, Corn has a Blood Sugar Impact (BSI) score of 48.4. Lower scores indicate less impact on blood glucose levels.
Small 4" Corn Bread, Corn contains 47.3g carbs, 18.2g sugars, 1.8g fiber, and 5.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Small 4" Corn Bread, Corn into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Small 4" Corn Bread, Corn compares to similar foods. You can also explore other foods in the breads & buns category for alternatives.