Blood Sugar Impact of Udon Premium Noodle Soup, Udon
contains 33.3g carbs per 100g with a Blood Sugar Impact score of 87. Learn detailed nutrition facts for this other soups to make informed diabetic food choices.
Key Nutrients
Per 138.0g servingUdon premium noodle soup, udon contains 46.0g of carbs, 1.0g of sugar, 5.0g of protein, 0.5g of fat, and 1.9g of fiber per 138.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 46.0g |
| Sugars | 1.0g |
| Fiber | 1.9g |
| Protein | 5.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
Udon premium noodle soup, udon contains 33.3g of carbs, 0.7g of sugar, and 1.4g of fiber per 138.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 138.0 GRMg
% Daily Value*
* 43.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID), MODIFIED TAPIOCA STARCH, SOY SAUCE (SOY, WHEAT, SALT), CONTAINS LESS THAN 2% OF: ACETIC ACID, ANCHOVY*, ARTIFICIAL FLAVORS, BONITO*, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED FISH CAKE (POLLOCK, D-SORBITOL, POTATO STARCH, WHEAT STARCH, POLYGLYCEROL ESTERS OF FATTY ACIDS, PAPRIKA COLOR), DRIED FLAKES (FREEZE DRIED GREEN ONION, SEAWEED, RED CHILI PEPPER), D-SORBITOL, GUM ARABIC, HIGH FRUCTOSE CORN SYRUP, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, HYDROLYZED WHEAT PROTEIN, KELP*, MALTODEXTRIN, MUSHROOM*, NATURAL FLAVORS, NON-DAIRY LACTIC ACID, POLYGLYCEROL ESTERS OF FATTY ACIDS, RICE BRAN OIL, RICE FLOUR, SALT, SOY LECITHIN, SUGAR, TAPIOCA STARCH, TEMPURA FLAKES (WHEAT FLOUR, PALM OIL, ONION, SUGAR, SALT, TUNA, CUTTLEFISH, BLACK PEPPER, GLUCONO-DELTALACTONE), TUNA*, WHEAT GLUTEN, YEAST*.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID), MODIFIED TAPIOCA STARCH, SOY SAUCE (SOY, WHEAT, SALT), CONTAINS LESS THAN 2% OF: ACETIC ACID, ANCHOVY*, ARTIFICIAL FLAVORS, BONITO*, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED FISH CAKE (POLLOCK, D-SORBITOL, POTATO STARCH, WHEAT STARCH, POLYGLYCEROL ESTERS OF FATTY ACIDS, PAPRIKA COLOR), DRIED FLAKES (FREEZE DRIED GREEN ONION, SEAWEED, RED CHILI PEPPER), D-SORBITOL, GUM ARABIC, HIGH FRUCTOSE CORN SYRUP, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, HYDROLYZED WHEAT PROTEIN, KELP*, MALTODEXTRIN, MUSHROOM*, NATURAL FLAVORS, NON-DAIRY LACTIC ACID, POLYGLYCEROL ESTERS OF FATTY ACIDS, RICE BRAN OIL, RICE FLOUR, SALT, SOY LECITHIN, SUGAR, TAPIOCA STARCH, TEMPURA FLAKES (WHEAT FLOUR, PALM OIL, ONION, SUGAR, SALT, TUNA, CUTTLEFISH, BLACK PEPPER, GLUCONO-DELTALACTONE), TUNA*, WHEAT GLUTEN, YEAST*.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Udon Premium Noodle Soup, Udon is a food product in the other soups category with a Blood Sugar Impact score of 87.4.
Udon Premium Noodle Soup, Udon has a Blood Sugar Impact (BSI) score of 87.4. Lower scores indicate less impact on blood glucose levels.
Udon Premium Noodle Soup, Udon contains 33.3g carbs, 0.7g sugars, 1.4g fiber, and 3.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Udon Premium Noodle Soup, Udon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Udon Premium Noodle Soup, Udon compares to similar foods. You can also explore other foods in the other soups category for alternatives.