Pizza

Blood Sugar Impact of Pepperoni, Mozzarella, Fontina & Gouda Cheeses, Roasted Tomatoes, Basil Thin Crust Pizza, Pepperoni

Pepperoni, Mozzarella, Fontina & Gouda Cheeses, Roasted Tomatoes, Basil Thin Crust Pizza, Pepperoni
58

contains 23.7g carbs per 100g with a Blood Sugar Impact score of 58. Learn detailed nutrition facts for this pizza to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 135.0g serving

Pepperoni, mozzarella, fontina & gouda cheeses, roasted tomatoes, basil thin crust pizza, pepperoni contains 32.0g of carbs, 3.0g of sugar, 13.0g of protein, 13.0g of fat, and 2.0g of fiber per 135.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 32.0g
Sugars 3.0g
Fiber 2.0g
Protein 13.0g
Fat 13.0g

Estimated Blood Sugar Response

BSI Score:
58

Pepperoni, mozzarella, fontina & gouda cheeses, roasted tomatoes, basil thin crust pizza, pepperoni contains 23.7g of carbs, 2.2g of sugar, and 1.5g of fiber per 135.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 135.0 GRMg

Calories 311

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.1mg 12%
Sodium 700.7mg 30%
Total Carbohydrates 32.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 27.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 275.4mg 21%
Iron 1.7mg 9%
Potassium 260.6mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PIZZA CRUST (FLOUR [WHEAT FLOUR, MALTED BARLEY], WATER, SOYBEAN OIL, YEAST, SALT, DEXTROSE, CALCIUM PROPIONATE [PRESERVATIVE], SOY LECITHIN), PIZZA SAUCE (CRUSHED TOMATOES [TOMATOES, TOMATO PUREE, SALT, CITRIC ACID], WATER, SALT, OLIVE OIL, GARLIC, OREGANO, BASIL, BLACK PEPPER, ONION), MOZZARELLA CHEESE (LOW MOISTURE MOZZARELLA CHEESE [PASTEURIZED MILK, SKIM MILK, SALT, CHEESE CULTURES, ENZYMES], MODIFIED FOOD STARCH), UNCURED PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF: SPICE, WATER, DEXTROSE, SMOKE FLAVORING, CULTURED CELERY POWDER, CHERRY JUICE POWDER, OLEORESIN OF PAPRIKA, LACTIC ACID STARTER CULTURE, SEA SALT, NATURAL FLAVORING, CITRIC ACID), ROASTED TOMATOES (ROMA TOMATOES, CALCIUM CHLORIDE), FONTINA CHEESE (PASTEURIZED COW'S MILK, STARTER CULTURE, SALT, RENNET), GOUDA CHEESE (CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, BUTTER, EMULSIFIERS [SODIUM POLYPHOSPHATE, MONOSODIUM PHOSPHATE], CORNSTARCH, SALT), BASIL.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 20% DV
Iron 7% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

PIZZA CRUST (FLOUR [WHEAT FLOUR, MALTED BARLEY], WATER, SOYBEAN OIL, YEAST, SALT, DEXTROSE, CALCIUM PROPIONATE [PRESERVATIVE], SOY LECITHIN), PIZZA SAUCE (CRUSHED TOMATOES [TOMATOES, TOMATO PUREE, SALT, CITRIC ACID], WATER, SALT, OLIVE OIL, GARLIC, OREGANO, BASIL, BLACK PEPPER, ONION), MOZZARELLA CHEESE (LOW MOISTURE MOZZARELLA CHEESE [PASTEURIZED MILK, SKIM MILK, SALT, CHEESE CULTURES, ENZYMES], MODIFIED FOOD STARCH), UNCURED PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF: SPICE, WATER, DEXTROSE, SMOKE FLAVORING, CULTURED CELERY POWDER, CHERRY JUICE POWDER, OLEORESIN OF PAPRIKA, LACTIC ACID STARTER CULTURE, SEA SALT, NATURAL FLAVORING, CITRIC ACID), ROASTED TOMATOES (ROMA TOMATOES, CALCIUM CHLORIDE), FONTINA CHEESE (PASTEURIZED COW'S MILK, STARTER CULTURE, SALT, RENNET), GOUDA CHEESE (CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, BUTTER, EMULSIFIERS [SODIUM POLYPHOSPHATE, MONOSODIUM PHOSPHATE], CORNSTARCH, SALT), BASIL.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Smart & Final Iris Corporation
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2672779

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management