Blood Sugar Impact of Pesto Gluten Free Rice Crust Pizza With Mozzarella & Monterey Jack Cheese, Pesto
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 159.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 41.0g |
| Sugars | 3.0g |
| Fiber | 2.1g |
| Protein | 11.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Pesto gluten free rice crust pizza with mozzarella & monterey jack cheese, pesto contains 25.8g of carbs, 1.9g of sugar, and 1.3g of fiber per 159.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 159.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 35.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GLUTEN FREE CRUST (WATER, ORGANIC BROWN RICE FLOUR, ORGANIC TAPIOCA STARCH, MODIFIED RICE STARCH, YEAST, ORGANIC OLIVE OIL, ORGANIC WHEY POWDER, ORGANIC CANE SUGAR, SEA SALT, XANTHAN GUM, CALCIUM SULFATE), ORGANIC TOMATOES, PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC BROCCOLI, ORGANIC BASIL, ORGANIC MONTEREY JACK CHEESE (ORGANIC PASTEURIZED MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), EXTRA VIRGIN OLIVE OIL, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), FILTERED WATER, PINE NUTS, ORGANIC GARLIC, SEA SALT, ORGANIC POTATOES, BLACK PEPPER.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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GLUTEN FREE CRUST (WATER, ORGANIC BROWN RICE FLOUR, ORGANIC TAPIOCA STARCH, MODIFIED RICE STARCH, YEAST, ORGANIC OLIVE OIL, ORGANIC WHEY POWDER, ORGANIC CANE SUGAR, SEA SALT, XANTHAN GUM, CALCIUM SULFATE), ORGANIC TOMATOES, PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC BROCCOLI, ORGANIC BASIL, ORGANIC MONTEREY JACK CHEESE (ORGANIC PASTEURIZED MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), EXTRA VIRGIN OLIVE OIL, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), FILTERED WATER, PINE NUTS, ORGANIC GARLIC, SEA SALT, ORGANIC POTATOES, BLACK PEPPER.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pesto Gluten Free Rice Crust Pizza With Mozzarella & Monterey Jack Cheese, Pesto is a food product in the pizza category with a Blood Sugar Impact score of 75.8.
Pesto Gluten Free Rice Crust Pizza With Mozzarella & Monterey Jack Cheese, Pesto has a Blood Sugar Impact (BSI) score of 75.8. Lower scores indicate less impact on blood glucose levels.
Pesto Gluten Free Rice Crust Pizza With Mozzarella & Monterey Jack Cheese, Pesto contains 25.8g carbs, 1.9g sugars, 1.3g fiber, and 6.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pesto Gluten Free Rice Crust Pizza With Mozzarella & Monterey Jack Cheese, Pesto into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pesto Gluten Free Rice Crust Pizza With Mozzarella & Monterey Jack Cheese, Pesto compares to similar foods. You can also explore other foods in the pizza category for alternatives.