Blood Sugar Impact of Tortilla With Fire Roasted Sweet Potatoes Organic Soups, Tortilla
contains 4.5g carbs per 100g with a Blood Sugar Impact score of 30. Learn detailed nutrition facts for this canned soup to make informed diabetic food choices.
Key Nutrients
Per 403.0g servingTortilla with fire roasted sweet potatoes organic soups, tortilla contains 18.0g of carbs, 5.0g of sugar, 3.0g of protein, 5.0g of fat, and 2.8g of fiber per 403.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 5.0g |
| Fiber | 2.8g |
| Protein | 3.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Tortilla with fire roasted sweet potatoes organic soups, tortilla contains 4.5g of carbs, 1.2g of sugar, and 0.7g of fiber per 403.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 403.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, ORGANIC ONIONS, ORGANIC FIRE ROASTED SWEET POTATOES, ORGANIC DICED TOMATOES, ORGANIC TOMATO PUREE, ORGANIC CELERY, ORGANIC BLACK BEANS, ORGANIC CORN, ORGANIC BELL PEPPERS, ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC CORN MASA (ORGANIC STONEGROUND CORN FLOUR, TRACE OF LIME), ORGANIC GREEN CHILES, SEA SALT, ORGANIC SPICES, ORGANIC BLACK PEPPER, ORGANIC CILANTRO.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
FILTERED WATER, ORGANIC ONIONS, ORGANIC FIRE ROASTED SWEET POTATOES, ORGANIC DICED TOMATOES, ORGANIC TOMATO PUREE, ORGANIC CELERY, ORGANIC BLACK BEANS, ORGANIC CORN, ORGANIC BELL PEPPERS, ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC CORN MASA (ORGANIC STONEGROUND CORN FLOUR, TRACE OF LIME), ORGANIC GREEN CHILES, SEA SALT, ORGANIC SPICES, ORGANIC BLACK PEPPER, ORGANIC CILANTRO.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Hearty Gumbo Soup With Grilled Chicken & Sausage, Grilled Chicken & Sausage
SAFEWAY, INC.
Stock, Beef
DELHAIZE AMERICA, INC.
Chicken Alfredo Noodles With Chicken In Alfredo Sauce
VIETTI FOODS COMPANY, INC.
Chunky Chicken Noodle Soup, Chunky Chicken Noodle
ARON STREIT INC.
Homestyle Vegetable & Rice
GENERAL MILLS, INC.
Chicken Noodle Traditional Soup, Chicken Noodle
SUPERVALU, INC.
French Country Vegetable Hearty Organic Soups, French Country Vegetable
AMY'S KITCHEN INC.
Regular Chicken Broth
MCILHENNY COMPANY
Chicken Broth, Chicken
CAMPBELL SOUP COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tortilla With Fire Roasted Sweet Potatoes Organic Soups, Tortilla is a food product in the canned soup category with a Blood Sugar Impact score of 30.3.
Tortilla With Fire Roasted Sweet Potatoes Organic Soups, Tortilla has a Blood Sugar Impact (BSI) score of 30.3. Lower scores indicate less impact on blood glucose levels.
Tortilla With Fire Roasted Sweet Potatoes Organic Soups, Tortilla contains 4.5g carbs, 1.2g sugars, 0.7g fiber, and 0.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tortilla With Fire Roasted Sweet Potatoes Organic Soups, Tortilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tortilla With Fire Roasted Sweet Potatoes Organic Soups, Tortilla compares to similar foods. You can also explore other foods in the canned soup category for alternatives.