Blood Sugar Impact of Mac'n Cheese Flamin' Hot Pasta With Flavored Sauce, Mac'n Cheese Flamin' Hot Pasta With Sauce
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 60.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 41.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 7.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Mac'n cheese flamin' hot pasta with flavored sauce, mac'n cheese flamin' hot pasta with sauce contains 68.3g of carbs, 6.7g of sugar, and 3.3g of fiber per 60.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 60.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 35.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, MALTODEXTRIN, SALT, WHEY, CANOLA OIL, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), BUTTERMILK, SUNFLOWER OIL, MODIFIED CORN STARCH, MONOSODIUM GLUTAMATE, SUGAR, YEAST EXTRACT, CORN SYRUP SOLIDS, ONION POWDER, WHEY PROTEIN CONCENTRATE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, RED 40 LAKE, SILICON DIOXIDE, YELLOW 5, YELLOW 6, GARLIC POWDER, DISODIUM INOSINATE AND DISODIUM GUANYLATE, HYDROLYZED SOY PROTEIN, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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WHEAT FLOUR, MALTODEXTRIN, SALT, WHEY, CANOLA OIL, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), BUTTERMILK, SUNFLOWER OIL, MODIFIED CORN STARCH, MONOSODIUM GLUTAMATE, SUGAR, YEAST EXTRACT, CORN SYRUP SOLIDS, ONION POWDER, WHEY PROTEIN CONCENTRATE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, RED 40 LAKE, SILICON DIOXIDE, YELLOW 5, YELLOW 6, GARLIC POWDER, DISODIUM INOSINATE AND DISODIUM GUANYLATE, HYDROLYZED SOY PROTEIN, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mac'n Cheese Flamin' Hot Pasta With Flavored Sauce, Mac'n Cheese Flamin' Hot Pasta With Sauce is a food product in the pasta dinners category with a Blood Sugar Impact score of 75.5.
Mac'n Cheese Flamin' Hot Pasta With Flavored Sauce, Mac'n Cheese Flamin' Hot Pasta With Sauce has a Blood Sugar Impact (BSI) score of 75.5. Lower scores indicate less impact on blood glucose levels.
Mac'n Cheese Flamin' Hot Pasta With Flavored Sauce, Mac'n Cheese Flamin' Hot Pasta With Sauce contains 68.3g carbs, 6.7g sugars, 3.3g fiber, and 11.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mac'n Cheese Flamin' Hot Pasta With Flavored Sauce, Mac'n Cheese Flamin' Hot Pasta With Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mac'n Cheese Flamin' Hot Pasta With Flavored Sauce, Mac'n Cheese Flamin' Hot Pasta With Sauce compares to similar foods. You can also explore other foods in the pasta dinners category for alternatives.