Blood Sugar Impact of Flamin' Hot Mac 'N Cheese Pasta With Flavored Sauce, Flamin' Hot
contains 70.3g carbs per 100g with a Blood Sugar Impact score of 83. Learn detailed nutrition facts for this pasta dinners to make informed diabetic food choices.
Key Nutrients
Per 64.0g servingFlamin' hot mac 'n cheese pasta with flavored sauce, flamin' hot contains 45.0g of carbs, 4.0g of sugar, 8.0g of protein, 2.0g of fat, and 2.0g of fiber per 64.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 45.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 8.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Flamin' hot mac 'n cheese pasta with flavored sauce, flamin' hot contains 70.3g of carbs, 6.3g of sugar, and 3.1g of fiber per 64.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 64.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 39.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, WHEY, SALT, BUTTERMILK, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), CITRIC ACID, CORN SYRUP SOLIDS, MALTODEXTRIN, MODIFIED CORN STARCH, MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL FLAVOR, ONION POWDER, SUGAR, SUNFLOWER OIL, WHEY PROTEIN CONCENTRATE, YEAST EXTRACT, RED 40 LAKE, YELLOW 5, YELLOW 6, DISODIUM INOSINATE AND DISODIUM GUANYLATE, GARLIC POWDER, GUAR GUM, HYDROLYZED SOY PROTEIN, LACTOSE, SODIUM DIACETATE, XANTHAN GUM, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
WHEAT FLOUR, WHEY, SALT, BUTTERMILK, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), CITRIC ACID, CORN SYRUP SOLIDS, MALTODEXTRIN, MODIFIED CORN STARCH, MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL FLAVOR, ONION POWDER, SUGAR, SUNFLOWER OIL, WHEY PROTEIN CONCENTRATE, YEAST EXTRACT, RED 40 LAKE, YELLOW 5, YELLOW 6, DISODIUM INOSINATE AND DISODIUM GUANYLATE, GARLIC POWDER, GUAR GUM, HYDROLYZED SOY PROTEIN, LACTOSE, SODIUM DIACETATE, XANTHAN GUM, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cheddar Broccoli Fusilli Pasta With Broccoli In A Cheesy Cheddar Sauce, Cheddar Broccoli
LIPTON
Pasta Salad Imitation Bacon Chips, Ranch & Bacon
AHOLD USA, INC.
Applewood Smoked Bacon Homestyle Casserole
IDAHOAN FOODS, LLC
Sports Shapes Macaroni & Cheese Dinner, Sports Shapes
TARGET STORES
Spiral Macaroni & Cheese Dinner, Spiral
MEIJER, INC.
Parmesan Pesto Flavor Penne In A Parmesan Pesto Flavored Sauce, Parmesan Pesto
LIPTON
4 Italian Shells & Cheese, 4 Italian
VERMONT CHEESE PRODUCTS, INC.
Sports Shapes & Cheese, Macaroni & Cheese Dinner
THE MORAN GROUP INCORPORATED
Jalapeno Cheddar Flavor Corkscrew Pasta In A Jalapeno And Cheddar Sauce, Jalapeno Cheddar
THE QUAKER OATS CO/GOLDEN GRAIN
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Flamin' Hot Mac 'N Cheese Pasta With Flavored Sauce, Flamin' Hot is a food product in the pasta dinners category with a Blood Sugar Impact score of 83.5.
Flamin' Hot Mac 'N Cheese Pasta With Flavored Sauce, Flamin' Hot has a Blood Sugar Impact (BSI) score of 83.5. Lower scores indicate less impact on blood glucose levels.
Flamin' Hot Mac 'N Cheese Pasta With Flavored Sauce, Flamin' Hot contains 70.3g carbs, 6.3g sugars, 3.1g fiber, and 12.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Flamin' Hot Mac 'N Cheese Pasta With Flavored Sauce, Flamin' Hot into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Flamin' Hot Mac 'N Cheese Pasta With Flavored Sauce, Flamin' Hot compares to similar foods. You can also explore other foods in the pasta dinners category for alternatives.