72

Blood Sugar Impact of Classic Italian Pasta Salad, Classic Italian

This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.

Pasta Dinners Tops Markets, Llc Branded
Grams
per serving

Key Nutrients

Per 53.0g serving
Nutrient Amount
per serving
Carbs 38.0g
Sugars 3.0g
Fiber 1.0g
Protein 6.0g
Fat 1.0g

Estimated Blood Sugar Response

BSI Score:
72

Classic italian pasta salad, classic italian contains 71.7g of carbs, 5.7g of sugar, and 1.9g of fiber per 53.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 53.0 Gg

Calories 190

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 499.8mg 22%
Total Carbohydrates 38.0g 14%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g

* 34.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 20.1mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED PASTA (WHEAT FLOUR, TOMATO*, SPINACH*, IRON, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), MALTODEXTRIN, SALT, DEXTROSE, MODIFIED CORNSTARCH, RED BELL PEPPER*, NATURAL FLAVORS, PARSLEY, SPICES, CITRIC ACID, LACTIC ACID, SOYBEAN OIL, LIME JUICE*, ONION*, YEAST EXTRACT, DISODIUM INOSINATE AND DISODIUM GUANYLATE, POTASSIUM CHLORIDE, GARLIC*.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 3% DV

Minerals

Calcium 4% DV
Iron 15% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ENRICHED PASTA (WHEAT FLOUR, TOMATO*, SPINACH*, IRON, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), MALTODEXTRIN, SALT, DEXTROSE, MODIFIED CORNSTARCH, RED BELL PEPPER*, NATURAL FLAVORS, PARSLEY, SPICES, CITRIC ACID, LACTIC ACID, SOYBEAN OIL, LIME JUICE*, ONION*, YEAST EXTRACT, DISODIUM INOSINATE AND DISODIUM GUANYLATE, POTASSIUM CHLORIDE, GARLIC*.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Tops Markets, Llc
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2250242

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management