Blood Sugar Impact of Creamy Mac & Cheese Tender Pasta In Smooth And Creamy Cheese Sauce, Creamy Mac & Cheese
contains 16.0g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this pasta dinners to make informed diabetic food choices.
Key Nutrients
Per 369.0g servingCreamy mac & cheese tender pasta in smooth and creamy cheese sauce, creamy mac & cheese contains 59.0g of carbs, 10.0g of sugar, 27.0g of protein, 39.0g of fat, and 3.0g of fiber per 369.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 59.0g |
| Sugars | 10.0g |
| Fiber | 3.0g |
| Protein | 27.0g |
| Fat | 39.0g |
Estimated Blood Sugar Response
Creamy mac & cheese tender pasta in smooth and creamy cheese sauce, creamy mac & cheese contains 16.0g of carbs, 2.7g of sugar, and 0.8g of fiber per 369.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 369.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 46.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MAC & CHEESE (CHEESE SAUCE [MILK WITH VITAMIN D ADDED {MILK, VITAMIN D3}, CHEDDAR CHEESE {AMERICAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CREAM, WATER, SODIUM PHOSPHATE, SALT, PAPRIKA EXTRACT, ANNATTO EXTRACT (COLOR)}, WATER, SOYBEAN OIL, BUTTERMILK {CULTURED LOWFAT MILK, NONFAT MILK, FOOD STARCH-MODIFIED, SODIUM CITRATE, LOCUST BEAN GUM, CARRAGEENAN, MONO- AND DIGLYCERIDES, SALT, VITAMIN A PALMITATE, VITAMIN D3}, BUTTER {SWEET CREAM, SALT}, FOOD STARCH-MODIFIED, VEGETABLE BASE {COOKED VEGETABLES (CARROTS, ONION, CELERY), SALT, SUGAR, CORN OIL, POTATO FLOUR, NATURAL FLAVOR, MALTODEXTRIN, CARROT POWDER}, SALT, MUSTARD {DISTILLED WHITE VINEGAR, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, FRUIT PECTIN, SUGAR, SPICES}, RED PEPPER, MUSTARD FLOUR], COOKED MACARONI [SEMOLINA {WHEAT}, EGG WHITE, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SOYBEAN OIL, SALT]), SHREDDED CHEDDAR CHEESE (CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO EXTRACT {COLOR}], POTATO STARCH, CORN STARCH, NATAMYCIN [A MOLD INHIBITOR]), MOZZARELLA CHEESE (LOW MOISTURE PART-SKIM MOZZARELLA CHEESE [CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYME], POWDERED CELLULOSE, NATAMYCIN [A MOLD INHIBITOR]), PARSLEY (PARSLEY, CANOLA OIL, SEA SALT, ASCORBIC ACID [ANTIOXIDANT]).
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
MAC & CHEESE (CHEESE SAUCE [MILK WITH VITAMIN D ADDED {MILK, VITAMIN D3}, CHEDDAR CHEESE {AMERICAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CREAM, WATER, SODIUM PHOSPHATE, SALT, PAPRIKA EXTRACT, ANNATTO EXTRACT (COLOR)}, WATER, SOYBEAN OIL, BUTTERMILK {CULTURED LOWFAT MILK, NONFAT MILK, FOOD STARCH-MODIFIED, SODIUM CITRATE, LOCUST BEAN GUM, CARRAGEENAN, MONO- AND DIGLYCERIDES, SALT, VITAMIN A PALMITATE, VITAMIN D3}, BUTTER {SWEET CREAM, SALT}, FOOD STARCH-MODIFIED, VEGETABLE BASE {COOKED VEGETABLES (CARROTS, ONION, CELERY), SALT, SUGAR, CORN OIL, POTATO FLOUR, NATURAL FLAVOR, MALTODEXTRIN, CARROT POWDER}, SALT, MUSTARD {DISTILLED WHITE VINEGAR, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, FRUIT PECTIN, SUGAR, SPICES}, RED PEPPER, MUSTARD FLOUR], COOKED MACARONI [SEMOLINA {WHEAT}, EGG WHITE, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SOYBEAN OIL, SALT]), SHREDDED CHEDDAR CHEESE (CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO EXTRACT {COLOR}], POTATO STARCH, CORN STARCH, NATAMYCIN [A MOLD INHIBITOR]), MOZZARELLA CHEESE (LOW MOISTURE PART-SKIM MOZZARELLA CHEESE [CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYME], POWDERED CELLULOSE, NATAMYCIN [A MOLD INHIBITOR]), PARSLEY (PARSLEY, CANOLA OIL, SEA SALT, ASCORBIC ACID [ANTIOXIDANT]).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Creamy Mac & Cheese Tender Pasta In Smooth And Creamy Cheese Sauce, Creamy Mac & Cheese is a food product in the pasta dinners category with a Blood Sugar Impact score of 100.0.
Creamy Mac & Cheese Tender Pasta In Smooth And Creamy Cheese Sauce, Creamy Mac & Cheese has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Creamy Mac & Cheese Tender Pasta In Smooth And Creamy Cheese Sauce, Creamy Mac & Cheese contains 16.0g carbs, 2.7g sugars, 0.8g fiber, and 7.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Creamy Mac & Cheese Tender Pasta In Smooth And Creamy Cheese Sauce, Creamy Mac & Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Creamy Mac & Cheese Tender Pasta In Smooth And Creamy Cheese Sauce, Creamy Mac & Cheese compares to similar foods. You can also explore other foods in the pasta dinners category for alternatives.