Snack, Energy & Granola Bars

Blood Sugar Impact of Toasted Almond Crunchy Bar, Toasted Almond

Toasted Almond Crunchy Bar, Toasted Almond
11

contains 22.0g carbs per 100g with a Blood Sugar Impact score of 11. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 41.0g serving

Toasted almond crunchy bar, toasted almond contains 9.0g of carbs, 1.0g of sugar, 12.0g of protein, 17.0g of fat, and 3.0g of fiber per 41.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 9.0g
Sugars 1.0g
Fiber 3.0g
Protein 12.0g
Fat 17.0g

Estimated Blood Sugar Response

BSI Score:
11

Toasted almond crunchy bar, toasted almond contains 22.0g of carbs, 2.4g of sugar, and 7.3g of fiber per 41.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 41.0 GRMg

Calories 220

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 170.2mg 7%
Total Carbohydrates 9.0g 3%
Dietary Fiber 3.0g 11%
Total Sugars 1.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 59.9mg 5%
Iron 4.5mg 25%
Potassium 139.8mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ALMONDS, PUMPKIN SEEDS, SOY PROTEIN ISOLATE, COCONUT OIL, ERYTHRITOL, WHEY PROTEIN ISOLATE, CHICORY ROOT EXTRACT, CINNAMON, SEA SALT, STEVIA EXTRACT, NATURAL FLAVOR, ALMOND EXTRACT.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 15% DV
Iron 61% DV
Potassium 10% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ALMONDS, PUMPKIN SEEDS, SOY PROTEIN ISOLATE, COCONUT OIL, ERYTHRITOL, WHEY PROTEIN ISOLATE, CHICORY ROOT EXTRACT, CINNAMON, SEA SALT, STEVIA EXTRACT, NATURAL FLAVOR, ALMOND EXTRACT.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand General Mills, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2674160

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management