Pizza Mixes & Other Dry Dinners

Blood Sugar Impact of Korean Style Bbq Beef Dinner Kit, Korean Style Bbq Beef

Korean Style Bbq Beef Dinner Kit, Korean Style Bbq Beef
71

contains 64.9g carbs per 100g with a Blood Sugar Impact score of 71. Learn detailed nutrition facts for this pizza mixes & other dry dinners to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 57.0g serving

Korean-style bbq beef dinner kit, korean-style bbq beef contains 37.0g of carbs, 7.0g of sugar, 4.0g of protein, 1.0g of fat, and 1.0g of fiber per 57.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 37.0g
Sugars 7.0g
Fiber 1.0g
Protein 4.0g
Fat 1.0g

Estimated Blood Sugar Response

BSI Score:
71

Korean-style bbq beef dinner kit, korean-style bbq beef contains 64.9g of carbs, 12.3g of sugar, and 1.8g of fiber per 57.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 57.0 GRMg

Calories 170

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 449.7mg 20%
Total Carbohydrates 37.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 7.0g

* 29.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 0.0mg 0%
Iron 1.3mg 7%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

RICE: ENRICHED LONG GRAIN WHITE RICE (RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), DRIED RED BELL PEPPER SAUCE POUCH: WATER, BROWN SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), ORANGE JUICE CONCENTRATE, RICE VINEGAR, MISO (SOYBEANS, RICE, SALT, ASPERGILLUS ORYZAE), CORN STARCH, TOASTED SESAME SEED OIL. CONTAINS 2% OR LESS OF: SUGAR, SEA SALT, CHILE PEPPER, GARLIC, ONION, XANTHAN GUM, RED PEPPER. SEASONING MIX: GARLIC POWDER, BROWN SUGAR, MALTODEXTRIN, DRIED SOY SAUCE (SOYBEANS, WHEAT, SALT), SALT, CORN STARCH, SUGAR, ONION POWDER, CHILE PEPPER, SPICE, CARAMEL COLOR. CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), CITRIC ACID, NATURAL FLAVOR, DRIED VINEGAR, SILICON DIOXIDE (ANTICAKING AGENT), YEAST EXTRACT, PAPRIKA EXTRACT (COLOR), GUM ARABIC.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Iron 13% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

RICE: ENRICHED LONG GRAIN WHITE RICE (RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), DRIED RED BELL PEPPER SAUCE POUCH: WATER, BROWN SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), ORANGE JUICE CONCENTRATE, RICE VINEGAR, MISO (SOYBEANS, RICE, SALT, ASPERGILLUS ORYZAE), CORN STARCH, TOASTED SESAME SEED OIL. CONTAINS 2% OR LESS OF: SUGAR, SEA SALT, CHILE PEPPER, GARLIC, ONION, XANTHAN GUM, RED PEPPER. SEASONING MIX: GARLIC POWDER, BROWN SUGAR, MALTODEXTRIN, DRIED SOY SAUCE (SOYBEANS, WHEAT, SALT), SALT, CORN STARCH, SUGAR, ONION POWDER, CHILE PEPPER, SPICE, CARAMEL COLOR. CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), CITRIC ACID, NATURAL FLAVOR, DRIED VINEGAR, SILICON DIOXIDE (ANTICAKING AGENT), YEAST EXTRACT, PAPRIKA EXTRACT (COLOR), GUM ARABIC.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand General Mills, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2674209

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management