Blood Sugar Impact of Artichoke & Roasted Pepper Quinoa Quick Meal, Artichoke & Roasted Pepper
contains 16.0g carbs per 100g with a Blood Sugar Impact score of 52. Learn detailed nutrition facts for this pizza mixes & other dry dinners to make informed diabetic food choices.
Key Nutrients
Per 225.0g servingArtichoke & roasted pepper quinoa quick meal, artichoke & roasted pepper contains 36.0g of carbs, 2.0g of sugar, 8.0g of protein, 9.0g of fat, and 9.9g of fiber per 225.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 36.0g |
| Sugars | 2.0g |
| Fiber | 9.9g |
| Protein | 8.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Artichoke & roasted pepper quinoa quick meal, artichoke & roasted pepper contains 16.0g of carbs, 0.9g of sugar, and 4.4g of fiber per 225.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 225.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
QUINOA, ARTICHOKE, SUNFLOWER OIL, ONION, ROASTED PEPPER (RED & YELLOW), LEMON JUICE, SALT, PARSLEY, LACTIC ACID, GARLIC, CITRIC ACID AND BLACK PEPPER.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
QUINOA, ARTICHOKE, SUNFLOWER OIL, ONION, ROASTED PEPPER (RED & YELLOW), LEMON JUICE, SALT, PARSLEY, LACTIC ACID, GARLIC, CITRIC ACID AND BLACK PEPPER.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Pizza Crust Gluten Free Mix, Pizza Crust
ASSOCIATED WHOLESALE GROCERS, INC.
Broccoli Au Gratin
TAYLOR FRESH FOODS, INC.
Garlic & Cumin Seasoned Black Beans With Caramelized Onion & Poblano Peppers, Garlic & Cumin
TARGET STORES
Tuscan White Bean Slow Cooker Meal Starter Great Northern Beans With A Cream And Italian Herb Seasoning, Tuscan White Bean
HANNAFORD BROS. CO.
Spanish Style Arroz Amarillo Yellow Rice
GOYA FOODS, INC.
Chicken Fried Rice
CHOICE CANNING CO. INC.
Del Monte, Chef's Pantry, Meal Toppers In A Sweet & Tangy Sauce, Orange Sesame Vegetables, Orange Sesame Vegetables
DEL MONTE FOODS INC.
Thin & Crispy Pizza Crust Mix
TOPCO ASSOCIATES, INC.
Uncured Pepperoni & Cheese Pizza Crusts, Low Moisture Part Skim Mozzarella Cheese, Pizza Sauce Pizza Lunch Kit, Uncured Pepperoni & Cheese
TARGET STORES
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Artichoke & Roasted Pepper Quinoa Quick Meal, Artichoke & Roasted Pepper is a food product in the pizza mixes & other dry dinners category with a Blood Sugar Impact score of 51.5.
Artichoke & Roasted Pepper Quinoa Quick Meal, Artichoke & Roasted Pepper has a Blood Sugar Impact (BSI) score of 51.5. Lower scores indicate less impact on blood glucose levels.
Artichoke & Roasted Pepper Quinoa Quick Meal, Artichoke & Roasted Pepper contains 16.0g carbs, 0.9g sugars, 4.4g fiber, and 3.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Artichoke & Roasted Pepper Quinoa Quick Meal, Artichoke & Roasted Pepper into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Artichoke & Roasted Pepper Quinoa Quick Meal, Artichoke & Roasted Pepper compares to similar foods. You can also explore other foods in the pizza mixes & other dry dinners category for alternatives.