Blood Sugar Impact of Cheese Ravioli With Diced Tomatoes, Spinach And Onions In A Marinara Sauce Skillet Meals, Cheese Ravioli
contains 15.0g carbs per 100g with a Blood Sugar Impact score of 71. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 266.0g servingCheese ravioli with diced tomatoes, spinach and onions in a marinara sauce skillet meals, cheese ravioli contains 40.0g of carbs, 7.0g of sugar, 9.0g of protein, 6.0g of fat, and 4.0g of fiber per 266.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.0g |
| Sugars | 7.0g |
| Fiber | 4.0g |
| Protein | 9.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Cheese ravioli with diced tomatoes, spinach and onions in a marinara sauce skillet meals, cheese ravioli contains 15.0g of carbs, 2.6g of sugar, and 1.5g of fiber per 266.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 266.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLES (TOMATOES, SPINACH, ONIONS), CHEESE RAVIOLI (PASTA [ENRICHED DURUM FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WATER, DRIED WHOLE EGGS, TURMERIC], FILLING [RICOTTA CHEESE {PASTEURIZED WHEY, CREAM, VINEGAR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM}, WATER, BREAD CRUMBS {WHEAT FLOUR}, SALT, ASIAGO CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, DRIED CANE SUGAR, MODIFIED CORN STARCH, ASIAGO CHEESE BLEND {WHEY, MALTODEXTRIN, BUTTERMILK, NATURAL ASIAGO CHEESE FLAVOR, SALT}, PARMESAN CHEESE BLEND {WHEY, MALTODEXTRIN, BUTTERMILK, NATURAL PARMESAN CHEESE FLAVOR, SALT}, ROMANO CHEESE {CULTURED COW'S MILK, SALT, ENZYMES}, EGGS, BLACK PEPPER, PARSLEY]), SAUCE (WATER, TOMATO PASTE, OLIVE OIL, SWEETENED GARLIC PUREE [GARLIC, SUGAR, SEA SALT], SALT, CORN STARCH, ONION POWDER, SUGAR, BLACK PEPPER, BASIL).
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Vitamins & Minerals
Minerals
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VEGETABLES (TOMATOES, SPINACH, ONIONS), CHEESE RAVIOLI (PASTA [ENRICHED DURUM FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WATER, DRIED WHOLE EGGS, TURMERIC], FILLING [RICOTTA CHEESE {PASTEURIZED WHEY, CREAM, VINEGAR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM}, WATER, BREAD CRUMBS {WHEAT FLOUR}, SALT, ASIAGO CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, DRIED CANE SUGAR, MODIFIED CORN STARCH, ASIAGO CHEESE BLEND {WHEY, MALTODEXTRIN, BUTTERMILK, NATURAL ASIAGO CHEESE FLAVOR, SALT}, PARMESAN CHEESE BLEND {WHEY, MALTODEXTRIN, BUTTERMILK, NATURAL PARMESAN CHEESE FLAVOR, SALT}, ROMANO CHEESE {CULTURED COW'S MILK, SALT, ENZYMES}, EGGS, BLACK PEPPER, PARSLEY]), SAUCE (WATER, TOMATO PASTE, OLIVE OIL, SWEETENED GARLIC PUREE [GARLIC, SUGAR, SEA SALT], SALT, CORN STARCH, ONION POWDER, SUGAR, BLACK PEPPER, BASIL).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cheese Ravioli With Diced Tomatoes, Spinach And Onions In A Marinara Sauce Skillet Meals, Cheese Ravioli is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 71.3.
Cheese Ravioli With Diced Tomatoes, Spinach And Onions In A Marinara Sauce Skillet Meals, Cheese Ravioli has a Blood Sugar Impact (BSI) score of 71.3. Lower scores indicate less impact on blood glucose levels.
Cheese Ravioli With Diced Tomatoes, Spinach And Onions In A Marinara Sauce Skillet Meals, Cheese Ravioli contains 15.0g carbs, 2.6g sugars, 1.5g fiber, and 3.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cheese Ravioli With Diced Tomatoes, Spinach And Onions In A Marinara Sauce Skillet Meals, Cheese Ravioli into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cheese Ravioli With Diced Tomatoes, Spinach And Onions In A Marinara Sauce Skillet Meals, Cheese Ravioli compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.