Blood Sugar Impact of Cheese Lovers Wheat And Pea Pasta & Cheese, Cheese Lovers
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 68.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 45.0g |
| Sugars | 5.0g |
| Fiber | 6.0g |
| Protein | 11.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 68.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 34.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC PASTA (ORGANIC WHEAT FLOUR, ORGANIC GOLDEN PEA FLOUR, ORGANIC WHOLE GRAIN WHEAT FLOUR), CHEDDAR, PARMESAN, AND MONTEREY JACK CHEESES (CULTURED PASTEURIZED MILK, SALT, NON-ANIMAL ENZYMES), CORN STARCH, WHEY, RICOTTA CHEESE (WHEY, BUTTER [PASTEURIZED CREAM, SALT], NONFAT MILK, LACTIC ACID, SALT), SALT, NONFAT MILK, BUTTER (PASTEURIZED CREAM, SALT), CULTURED PASTEURIZED WHOLE MILK, SODIUM PHOSPHATE, ANNATTO EXTRACT (FOR COLOR), ONION POWDER, WHITE PEPPER, SILICON DIOXIDE (FOR ANTICAKING).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
ORGANIC PASTA (ORGANIC WHEAT FLOUR, ORGANIC GOLDEN PEA FLOUR, ORGANIC WHOLE GRAIN WHEAT FLOUR), CHEDDAR, PARMESAN, AND MONTEREY JACK CHEESES (CULTURED PASTEURIZED MILK, SALT, NON-ANIMAL ENZYMES), CORN STARCH, WHEY, RICOTTA CHEESE (WHEY, BUTTER [PASTEURIZED CREAM, SALT], NONFAT MILK, LACTIC ACID, SALT), SALT, NONFAT MILK, BUTTER (PASTEURIZED CREAM, SALT), CULTURED PASTEURIZED WHOLE MILK, SODIUM PHOSPHATE, ANNATTO EXTRACT (FOR COLOR), ONION POWDER, WHITE PEPPER, SILICON DIOXIDE (FOR ANTICAKING).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Skillet Dinner, Three Cheese
Bruno's Supermarkets, Inc.
Macaroni & Cheese Dinner, Macaroni & ...
Lowe's Food Stores, Inc.
Deluxe Macaroni & Cheese Dinner, Shar...
Giant Eagle, Inc.
Deluxe Shells & Cheese Shell Pasta Wi...
Wal Mart Stores, Inc.
Pasta Shells In A Cheddar Cheese Sauc...
Target Stores
Creamy Tomato Macaroni & Cheese Dinne...
Target Stores
Gluten Free Rice Pasta & Cheddar Chee...
Wal Mart Stores, Inc.
Back To Nature, Macaroni & Cheese
Kraft Heinz Foods Company
Macaroni & Goat Cheese, Goat Cheese
Simply Nature
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cheese Lovers Wheat And Pea Pasta & Cheese, Cheese Lovers is a food product in the pasta dinners category with a Blood Sugar Impact score of 74.8.
Cheese Lovers Wheat And Pea Pasta & Cheese, Cheese Lovers has a Blood Sugar Impact (BSI) score of 74.8. Lower scores indicate less impact on blood glucose levels.
Cheese Lovers Wheat And Pea Pasta & Cheese, Cheese Lovers contains 66.2g carbs, 7.4g sugars, 8.8g fiber, and 16.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cheese Lovers Wheat And Pea Pasta & Cheese, Cheese Lovers into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cheese Lovers Wheat And Pea Pasta & Cheese, Cheese Lovers compares to similar foods. You can also explore other foods in the pasta dinners category for alternatives.