Blood Sugar Impact of Butternut Squash Ravioli In A Creamy Sauce With Snap Peas & Carrots, Butternut Squash
contains 16.4g carbs per 100g with a Blood Sugar Impact score of 77. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 280.0g servingButternut squash ravioli in a creamy sauce with snap peas & carrots, butternut squash contains 46.0g of carbs, 10.0g of sugar, 10.0g of protein, 4.0g of fat, and 7.0g of fiber per 280.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 46.0g |
| Sugars | 10.0g |
| Fiber | 7.0g |
| Protein | 10.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Butternut squash ravioli in a creamy sauce with snap peas & carrots, butternut squash contains 16.4g of carbs, 3.6g of sugar, and 2.5g of fiber per 280.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 280.0 GRMg
% Daily Value*
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLES AND SAUCE: SKIM MILK, SNAP PEAS, CARROTS, WATER, YELLOW CARROTS, PEAS, RED PEPPERS, BUTTER (CREAM, SALT), CORN STARCH, SOYBEAN OIL, SEA SALT, CELERY, ONIONS, MUSHROOM JUICE CONCENTRATE, SPICES, DRIED ONIONS, SALT. COOKED RAVIOLI: BUTTERNUT SQUASH RAVIOLI (ENRICHED DURUM WHEAT FLOUR (WHEAT FLOUR. NIACIN. IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BUTTERNUT SQUASH PUREE, RICOTTA CHEESE (WHEY, MILK, DISTILLED VINEGAR, SALT), ONIONS, PARMESAN CHEESE [CULTURED PART SKIM MILK, SALT, ENZYMES), EGGS, LESS THAN 2% OF BUTTERNUT SQUASH POWDER, SPICE, GARLIC POWDER, BROWN SUGAR, CORN STARCH, SALT).
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Vitamins & Minerals
Minerals
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VEGETABLES AND SAUCE: SKIM MILK, SNAP PEAS, CARROTS, WATER, YELLOW CARROTS, PEAS, RED PEPPERS, BUTTER (CREAM, SALT), CORN STARCH, SOYBEAN OIL, SEA SALT, CELERY, ONIONS, MUSHROOM JUICE CONCENTRATE, SPICES, DRIED ONIONS, SALT. COOKED RAVIOLI: BUTTERNUT SQUASH RAVIOLI (ENRICHED DURUM WHEAT FLOUR (WHEAT FLOUR. NIACIN. IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BUTTERNUT SQUASH PUREE, RICOTTA CHEESE (WHEY, MILK, DISTILLED VINEGAR, SALT), ONIONS, PARMESAN CHEESE [CULTURED PART SKIM MILK, SALT, ENZYMES), EGGS, LESS THAN 2% OF BUTTERNUT SQUASH POWDER, SPICE, GARLIC POWDER, BROWN SUGAR, CORN STARCH, SALT).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Butternut Squash Ravioli In A Creamy Sauce With Snap Peas & Carrots, Butternut Squash is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 77.3.
Butternut Squash Ravioli In A Creamy Sauce With Snap Peas & Carrots, Butternut Squash has a Blood Sugar Impact (BSI) score of 77.3. Lower scores indicate less impact on blood glucose levels.
Butternut Squash Ravioli In A Creamy Sauce With Snap Peas & Carrots, Butternut Squash contains 16.4g carbs, 3.6g sugars, 2.5g fiber, and 3.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Butternut Squash Ravioli In A Creamy Sauce With Snap Peas & Carrots, Butternut Squash into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Butternut Squash Ravioli In A Creamy Sauce With Snap Peas & Carrots, Butternut Squash compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.