Blood Sugar Impact of Ranch Fried Chicken Breaded Premium White Meat Chicken, Topped With Ranch Cream Sauce, With Chive Mashed Potatoes, Ranch Fried Chicken
Ranch Fried Chicken Breaded Premium White Meat Chicken, Topped With Ranch Cream Sauce, With Chive Mashed Potatoes, Ranch Fried Chicken has a BSI score of 23.8, indicating high blood sugar impact. Contains 13.6g carbs, 0.6g fiber, 7.9g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 354.0g servingRanch fried chicken breaded premium white meat chicken, topped with ranch cream sauce, with chive mashed potatoes, ranch fried chicken contains 48.0g of carbs, 9.0g of sugar, 28.0g of protein, 19.0g of fat, and 2.1g of fiber per 354.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 48.0g |
| Sugars | 9.0g |
| Fiber | 2.1g |
| Protein | 28.0g |
| Fat | 19.0g |
Estimated Blood Sugar Response
Ranch fried chicken breaded premium white meat chicken, topped with ranch cream sauce, with chive mashed potatoes, ranch fried chicken contains 13.6g of carbs, 2.5g of sugar, and 0.6g of fiber per 354.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 354.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 36.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, COOKED BREADED CHICKEN BREAST PATTY WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED FOOD STARCH, YELLOW CORN FLOUR, WHEAT FLOUR, CONTAINS 1% OR LESS OF SALT, ISOLATED SOY PROTEIN, RICE STARCH, DEXTROSE, CHICKEN FLAVOR [DRIED CHICKEN BROTH, CHICKEN POWDER, FLAVOR], SODIUM PHOSPHATES, SPICES, PAPRIKA EXTRACTS, YEAST, XANTHAN GUM. BREADING SET IN VEGETABLE OIL), SKIM MILK, WATER, HALF AND HALF (MILK, CREAM), 2% OR LESS OF SOUR CREAM (CULTURED CREAM, NONFAT MILK), BUTTERMILK POWDER, SOYBEAN OIL, SOUR CREAM FLAVOR (MALTODEXTRIN, SOUR CREAM SOLIDS, CULTURED BUTTERMILK, NATURAL FLAVORS, CITRIC ACID, YEAST EXTRACT), SALT, LEMON JUICE CONCENTRATE, ONION POWDER, GARLIC POWDER, SPICES, DRIED CHIVES, MODIFIED CORNSTARCH, SEASONING (MALTODEXTRIN, FLAVOR, ENZYME MODIFIED BUTTERFAT), GARLIC PUREE, SUGAR, CARRAGEENAN WITH DEXTROSE, LACTIC ACID, CALCIUM LACTATE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Ranch Fried Chicken Breaded Premium White Meat Chicken, Topped With Ranch Cream Sauce, With Chive Mashed Potatoes, Ranch Fried Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Vegetable A Blend Of Broccoli, Carrots, Mushrooms, Onions & Spinach With Tender Pasta, Italian Cheeses & Topped With Creamy Alfredo Sauce Lasagna, Vegetable
LIDL
Beef & Bean Burrito, Beef
CAMINO REAL FOODS, INC.
Smokey Green Chili Cheesesteak Sandwiches, Green Chili; Cheesesteak
NESTLE USA INC.
Chicken Primavera White Meat Chicken, Pasta And Vegetables In A Marinara Sauce Classic Skillet Meals, Chicken Primavera
CONAGRA FROZEN FOODS
Teriyaki Chicken Grilled White Meat Chicken In A Sweet Teriyaki Glaze With Brown Rice, Edamame, Carrots And Broccoli Protein Bowls, Teriyaki Chicken
NESTLE USA-FROZEN FOOD DIVISION
Sharp Cheddar & Uncured Bacon Jumbo Macaroni In A Velvety Sauce Of Aged Sharp White Cheddar And Monterey Jack Topped With More Cheese, Uncured Bacon Bites And Crispy Onions Mac & Cheese, Sharp Cheddar & Uncured Bacon
GOLDEN WEST TRADING, INC.
Max Cheesy Bold Beef Nacho Cheese Burrito, Max Cheesy Bold
CAMINO REAL FOODS, INC.
Chipotle Braised Beef
GLENCOURT INC.
Chicken Pad Thai White Meat Chicken With A Blend Of Sugar Snap Peas, Carrots And Green Onions Over Rice Noodles In A Spicy Thai Style Sauce, Chicken Pad Thai
TOPCO ASSOCIATES, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Ranch Fried Chicken Breaded Premium White Meat Chicken, Topped With Ranch Cream Sauce, With Chive Mashed Potatoes, Ranch Fried Chicken is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 89.6.
Ranch Fried Chicken Breaded Premium White Meat Chicken, Topped With Ranch Cream Sauce, With Chive Mashed Potatoes, Ranch Fried Chicken has a Blood Sugar Impact (BSI) score of 89.6. Lower scores indicate less impact on blood glucose levels.
Ranch Fried Chicken Breaded Premium White Meat Chicken, Topped With Ranch Cream Sauce, With Chive Mashed Potatoes, Ranch Fried Chicken contains 13.6g carbs, 2.5g sugars, 0.6g fiber, and 7.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Ranch Fried Chicken Breaded Premium White Meat Chicken, Topped With Ranch Cream Sauce, With Chive Mashed Potatoes, Ranch Fried Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Ranch Fried Chicken Breaded Premium White Meat Chicken, Topped With Ranch Cream Sauce, With Chive Mashed Potatoes, Ranch Fried Chicken compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.