Blood Sugar Impact of Bacon Cheddar Breaded Riced Cauliflower Bites With Cheddar Cheese, Mozzarella Cheese, Green Onions, And Bacon Loaded Cauliflower Bites, Bacon Cheddar
contains 20.4g carbs per 100g with a Blood Sugar Impact score of 33. Learn detailed nutrition facts for this frozen prepared sides to make informed diabetic food choices.
Key Nutrients
Per 93.0g servingBacon cheddar breaded riced cauliflower bites with cheddar cheese, mozzarella cheese, green onions, and bacon loaded cauliflower bites, bacon cheddar contains 19.0g of carbs, 2.0g of sugar, 6.0g of protein, 10.0g of fat, and 2.0g of fiber per 93.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 6.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Bacon cheddar breaded riced cauliflower bites with cheddar cheese, mozzarella cheese, green onions, and bacon loaded cauliflower bites, bacon cheddar contains 20.4g of carbs, 2.2g of sugar, and 2.2g of fiber per 93.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 93.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAULIFLOWER, WHEAT FLOUR, WATER, SOYBEAN OIL, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO [COLOR]), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, SALT, CHEESE CULTURES, ENZYMES), CONTAINS LESS THAN 2% OF THE FOLLOWING: GREEN ONIONS, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRITE. SMOKE FLAVORING), MODIFIED CORN STARCH, RICE FLOUR, SALT, FLAXSEED, SUGAR, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), IODIZED SALT, METHYLCELLULOSE, YEAST EXTRACT, SPICES, SODIUM ALGINATE, GARLIC POWDER, ONION POWDER, DEXTROSE, MALTODEXTRIN, EXTRACTIVES OF PAPRIKA (COLOR), SODIUM TRIPOLYPHOSPHATE, CALCIUM CHLORIDE, YEAST, AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR (CONTAINS NATURAL SMOKE FLAVOR).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
CAULIFLOWER, WHEAT FLOUR, WATER, SOYBEAN OIL, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO [COLOR]), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, SALT, CHEESE CULTURES, ENZYMES), CONTAINS LESS THAN 2% OF THE FOLLOWING: GREEN ONIONS, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRITE. SMOKE FLAVORING), MODIFIED CORN STARCH, RICE FLOUR, SALT, FLAXSEED, SUGAR, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), IODIZED SALT, METHYLCELLULOSE, YEAST EXTRACT, SPICES, SODIUM ALGINATE, GARLIC POWDER, ONION POWDER, DEXTROSE, MALTODEXTRIN, EXTRACTIVES OF PAPRIKA (COLOR), SODIUM TRIPOLYPHOSPHATE, CALCIUM CHLORIDE, YEAST, AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR (CONTAINS NATURAL SMOKE FLAVOR).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bacon Cheddar Breaded Riced Cauliflower Bites With Cheddar Cheese, Mozzarella Cheese, Green Onions, And Bacon Loaded Cauliflower Bites, Bacon Cheddar is a food product in the frozen prepared sides category with a Blood Sugar Impact score of 32.9.
Bacon Cheddar Breaded Riced Cauliflower Bites With Cheddar Cheese, Mozzarella Cheese, Green Onions, And Bacon Loaded Cauliflower Bites, Bacon Cheddar has a Blood Sugar Impact (BSI) score of 32.9. Lower scores indicate less impact on blood glucose levels.
Bacon Cheddar Breaded Riced Cauliflower Bites With Cheddar Cheese, Mozzarella Cheese, Green Onions, And Bacon Loaded Cauliflower Bites, Bacon Cheddar contains 20.4g carbs, 2.2g sugars, 2.2g fiber, and 6.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bacon Cheddar Breaded Riced Cauliflower Bites With Cheddar Cheese, Mozzarella Cheese, Green Onions, And Bacon Loaded Cauliflower Bites, Bacon Cheddar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bacon Cheddar Breaded Riced Cauliflower Bites With Cheddar Cheese, Mozzarella Cheese, Green Onions, And Bacon Loaded Cauliflower Bites, Bacon Cheddar compares to similar foods. You can also explore other foods in the frozen prepared sides category for alternatives.