Blood Sugar Impact of Blueberry Organic Breakfast Biscuits, Blueberry
This food has a moderate impact on blood sugar.
Key Nutrients
Per 20.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 5.0g |
| Fiber | 2.0g |
| Protein | 1.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 20.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHOLE WHEAT FLOUR, ORGANIC ROLLED OATS, ORGANIC COCONUT SUGAR, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC DRIED BLUEBERRY CRUMBLES (ORGANIC BLUEBERRIES, ORGANIC CANE SUGAR, ORGANIC RICE FLOUR), WATER, CONTAINS <2% OF: ORGANIC SUNFLOWER LECITHIN, ORGANIC INVERT SUGAR, BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, CALCIUM CARBONATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SEA SALT, ORGANIC CINNAMON.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
ORGANIC WHOLE WHEAT FLOUR, ORGANIC ROLLED OATS, ORGANIC COCONUT SUGAR, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC DRIED BLUEBERRY CRUMBLES (ORGANIC BLUEBERRIES, ORGANIC CANE SUGAR, ORGANIC RICE FLOUR), WATER, CONTAINS <2% OF: ORGANIC SUNFLOWER LECITHIN, ORGANIC INVERT SUGAR, BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, CALCIUM CARBONATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SEA SALT, ORGANIC CINNAMON.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Blueberry Organic Breakfast Biscuits, Blueberry is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 23.0.
Blueberry Organic Breakfast Biscuits, Blueberry has a Blood Sugar Impact (BSI) score of 23.0. Lower scores indicate less impact on blood glucose levels.
Blueberry Organic Breakfast Biscuits, Blueberry contains 70.0g carbs, 25.0g sugars, 10.0g fiber, and 5.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Blueberry Organic Breakfast Biscuits, Blueberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Blueberry Organic Breakfast Biscuits, Blueberry compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.