Blood Sugar Impact of Fudge Rounds Sandwich Cookies, Fudge Rounds
contains 67.7g carbs per 100g with a Blood Sugar Impact score of 43. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.
Key Nutrients
Per 34.0g servingFudge rounds sandwich cookies, fudge rounds contains 23.0g of carbs, 14.0g of sugar, 1.0g of protein, 6.0g of fat, and 1.0g of fiber per 34.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 14.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Fudge rounds sandwich cookies, fudge rounds contains 67.7g of carbs, 41.2g of sugar, and 2.9g of fiber per 34.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 34.0 GRMg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CORN SYRUP, SUGAR, DEXTROSE, PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, WATER, COCOA. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, PALM AND PALM KERNEL OIL, WHEY (MILK), BAKING SODA, EGGS, COLORS (CARAMEL COLOR, TITANIUM DIOXIDE, RED 40), SALT, CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, SORBITAN MONOSTEARATE, POLYSORBATE 60, SORBIC ACID (TO PRESERVE FRESHNESS), MONO- AND DIGLYCERIDES, SOY LECITHIN, EGG WHITES, CITRIC ACID.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CORN SYRUP, SUGAR, DEXTROSE, PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, WATER, COCOA. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, PALM AND PALM KERNEL OIL, WHEY (MILK), BAKING SODA, EGGS, COLORS (CARAMEL COLOR, TITANIUM DIOXIDE, RED 40), SALT, CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, SORBITAN MONOSTEARATE, POLYSORBATE 60, SORBIC ACID (TO PRESERVE FRESHNESS), MONO- AND DIGLYCERIDES, SOY LECITHIN, EGG WHITES, CITRIC ACID.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chocolate Fall Harvest Mini Cupcakes, Chocolate
M & J ENTERPRISES
1/2 Sheet Party Cake White Iced Yellow, White Iced Yellow
SCHNUCK MARKETS, INC.
Butterscotch Blondie Bars
TARGET STORES
Chocolate Cake Layers With Creamy Filling, Chocolate Cake
HOSTESS BRANDS, LLC
Cherry Old Fashioned Pie, Cherry
TABLE TALK PIES, INC.
Pumpkin Spice Cream Pie Kit, Pumpkin Spice
WAL-MART STORES, INC.
Cinnamon Swirl Coffee Cake, Cinnamon Swirl
WEGMANS FOOD MARKETS, INC.
Brownie Batter Milk Chocolate Bar, Brownie Batter
CASEY'S GENERAL STORES, INC.
Vanilla & Chocolate Mini Cupcakes, Vanilla & Chocolate
TARGET STORES
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Fudge Rounds Sandwich Cookies, Fudge Rounds is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 42.6.
Fudge Rounds Sandwich Cookies, Fudge Rounds has a Blood Sugar Impact (BSI) score of 42.6. Lower scores indicate less impact on blood glucose levels.
Fudge Rounds Sandwich Cookies, Fudge Rounds contains 67.7g carbs, 41.2g sugars, 2.9g fiber, and 2.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Fudge Rounds Sandwich Cookies, Fudge Rounds into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Fudge Rounds Sandwich Cookies, Fudge Rounds compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.