Blood Sugar Impact of Red, White And Blue Snack Cakes, Red, White And Blue
contains 62.7g carbs per 100g with a Blood Sugar Impact score of 88. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.
Key Nutrients
Per 75.0g servingRed, white and blue snack cakes, red, white and blue contains 47.0g of carbs, 35.0g of sugar, 2.0g of protein, 17.0g of fat, and 1.0g of fiber per 75.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 47.0g |
| Sugars | 35.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 17.0g |
Estimated Blood Sugar Response
Red, white and blue snack cakes, red, white and blue contains 62.7g of carbs, 46.7g of sugar, and 1.3g of fiber per 75.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 75.0 GRMg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, PALM AND PALM KERNEL OIL, WATER, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, SOYBEAN OIL, DEXTROSE. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: COCOA PROCESSED WITH ALKALI, CORN STARCH, EGG WHITES, TOPPERS (SUGAR, RICE FLOUR, PALM AND/OR PALM KERNEL OIL, CONFECTIONER'S GLAZE, GUM ARABIC, CELLULOSE GUM, CARRAGEENAN, BLUE 1, BLUE 2 LAKE, SOY LECITHIN, ARTIFICIAL FLAVOR), COCOA, EGGS, BAKING SODA, SALT, MONO- AND DIGLYCERIDES, TITANIUM DIOXIDE, SORBIC ACID (TO PRESERVE FRESHNESS), SOY LECITHIN, SORBITAN MONOSTEARATE, RED 40 LAKE, NATURAL AND ARTIFICIAL FLAVORS, SODIUM STEAROYL LACTYLATE, PROPYLENE GLYCOL MONOSTEARATE, POLYSORBATE 60, POLYSORBATE 80, WHEY (MILK), SOY FLOUR.
How People Feel
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Vitamins & Minerals
Minerals
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SUGAR, CORN SYRUP, PALM AND PALM KERNEL OIL, WATER, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, SOYBEAN OIL, DEXTROSE. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: COCOA PROCESSED WITH ALKALI, CORN STARCH, EGG WHITES, TOPPERS (SUGAR, RICE FLOUR, PALM AND/OR PALM KERNEL OIL, CONFECTIONER'S GLAZE, GUM ARABIC, CELLULOSE GUM, CARRAGEENAN, BLUE 1, BLUE 2 LAKE, SOY LECITHIN, ARTIFICIAL FLAVOR), COCOA, EGGS, BAKING SODA, SALT, MONO- AND DIGLYCERIDES, TITANIUM DIOXIDE, SORBIC ACID (TO PRESERVE FRESHNESS), SOY LECITHIN, SORBITAN MONOSTEARATE, RED 40 LAKE, NATURAL AND ARTIFICIAL FLAVORS, SODIUM STEAROYL LACTYLATE, PROPYLENE GLYCOL MONOSTEARATE, POLYSORBATE 60, POLYSORBATE 80, WHEY (MILK), SOY FLOUR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Red, White And Blue Snack Cakes, Red, White And Blue is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 88.4.
Red, White And Blue Snack Cakes, Red, White And Blue has a Blood Sugar Impact (BSI) score of 88.4. Lower scores indicate less impact on blood glucose levels.
Red, White And Blue Snack Cakes, Red, White And Blue contains 62.7g carbs, 46.7g sugars, 1.3g fiber, and 2.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Red, White And Blue Snack Cakes, Red, White And Blue into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Red, White And Blue Snack Cakes, Red, White And Blue compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.