Blood Sugar Impact of Gourmet Blueberry Crumb Cake, Gourmet Blueberry
contains 45.8g carbs per 100g with a Blood Sugar Impact score of 40. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.
Key Nutrients
Per 48.0g servingGourmet blueberry crumb cake, gourmet blueberry contains 22.0g of carbs, 11.0g of sugar, 2.0g of protein, 9.0g of fat, and 1.0g of fiber per 48.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 11.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Gourmet blueberry crumb cake, gourmet blueberry contains 45.8g of carbs, 22.9g of sugar, and 2.1g of fiber per 48.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 48.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED WHEAT FLOUR BLEACHED(FLOUR, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)MOD FOOD STARCH, PARTIALLY HYDROGENATED VEGETABLE SHORTENING(SOYBEAN, COTTONSEED &/OR CANOLA OIL)CORN SYRUP, EGGS, BLUEBERRIES, CITRIC ACID, DRY WHEY, LEAVENING(SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE, BAKING SODA)SALT, CINNAMON, VITAL WHEAT GLUTEN, PROPYLENE GLYCOL MONOSTEARATE, MONO & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, DEXTROSE, SILICON DIOXIDE, CORNSTARCH, NAT & ART FLAVOR, WATER, ALPHA TOCOPHEROLS AS PRESERVATIVE, CARAMEL COLOR, BETA CAROTENE, VITAMIN A PALMITATE.
How People Feel
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Vitamins & Minerals
Minerals
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SUGAR, ENRICHED WHEAT FLOUR BLEACHED(FLOUR, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)MOD FOOD STARCH, PARTIALLY HYDROGENATED VEGETABLE SHORTENING(SOYBEAN,COTTONSEED &/OR CANOLA OIL)CORN SYRUP, EGGS,BLUEBERRIES,CITRIC ACID,DRY WHEY, LEAVENING(SODIUM ALUMINUM PHOSPHATE,ALUMINUM SULFATE,BAKING SODA)SALT,CINNAMON, VITAL WHEAT GLUTEN, PROPYLENE GLYCOL MONOSTEARATE,MONO & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, DEXTROSE, SILICON DIOXIDE, CORNSTARCH,NAT & ART FLAVOR, WATER, ALPHA TOCOPHEROLS AS PRESERVATIVE,CARAMEL COLOR,BETA CAROTENE, VITAMIN A PALMITATE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Gourmet Blueberry Crumb Cake, Gourmet Blueberry is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 40.5.
Gourmet Blueberry Crumb Cake, Gourmet Blueberry has a Blood Sugar Impact (BSI) score of 40.5. Lower scores indicate less impact on blood glucose levels.
Gourmet Blueberry Crumb Cake, Gourmet Blueberry contains 45.8g carbs, 22.9g sugars, 2.1g fiber, and 4.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Gourmet Blueberry Crumb Cake, Gourmet Blueberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Gourmet Blueberry Crumb Cake, Gourmet Blueberry compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.