Blood Sugar Impact of Cinnamon Raisin Sliced Bagels, Cinnamon Raisin
contains 57.7g carbs per 100g with a Blood Sugar Impact score of 92. Learn detailed nutrition facts for this breads & buns to make informed diabetic food choices.
Key Nutrients
Per 85.0g servingCinnamon raisin sliced bagels, cinnamon raisin contains 49.0g of carbs, 8.0g of sugar, 8.0g of protein, 1.0g of fat, and 2.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 49.0g |
| Sugars | 8.0g |
| Fiber | 2.0g |
| Protein | 8.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Cinnamon raisin sliced bagels, cinnamon raisin contains 57.7g of carbs, 9.4g of sugar, and 2.4g of fiber per 85.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 39.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RAISINS, SUGAR, CONTAINS 2% OR LESS OF: WHEAT GLUTEN, SALT, YEAST, CINNAMON, CALCIUM PROPIONATE AND SORBIC ACID (PRESERVATIVES), MONOGLYCERIDES, GUAR GUM, WHEAT FLOUR, ASCORBIC ACID, ENZYMES, SESAME FLOUR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RAISINS, SUGAR, CONTAINS 2% OR LESS OF: WHEAT GLUTEN, SALT, YEAST, CINNAMON, CALCIUM PROPIONATE AND SORBIC ACID (PRESERVATIVES), MONOGLYCERIDES, GUAR GUM, WHEAT FLOUR, ASCORBIC ACID, ENZYMES, SESAME FLOUR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Rustic Country Wheat Bread
BUTTERCUP BAKERIES INC
Slice Bagels 6, Everything With Flax Seeds
MAXIM'S NUTRICARE INC
Ciabatta Lunga, Ciabatta
MEIJER, INC.
White Enriched Bread
SUPERVALU, INC.
Brioche Specialty Breads
CTWWM INC.
100% Whole Wheat Old Fashioned Bread, 100% Whole Wheat
TOPCO ASSOCIATES, INC.
Classic White Enriched Bread, Classic White
ASSOCIATED WHOLESALE GROCERS, INC.
Classic White Sandwich Rolls, Classic White
B J DUNN, INC.
Cinnamon Raisin Bread
RUSSO'S BAKERY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cinnamon Raisin Sliced Bagels, Cinnamon Raisin is a food product in the breads & buns category with a Blood Sugar Impact score of 92.0.
Cinnamon Raisin Sliced Bagels, Cinnamon Raisin has a Blood Sugar Impact (BSI) score of 92.0. Lower scores indicate less impact on blood glucose levels.
Cinnamon Raisin Sliced Bagels, Cinnamon Raisin contains 57.7g carbs, 9.4g sugars, 2.4g fiber, and 9.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cinnamon Raisin Sliced Bagels, Cinnamon Raisin into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cinnamon Raisin Sliced Bagels, Cinnamon Raisin compares to similar foods. You can also explore other foods in the breads & buns category for alternatives.