Blood Sugar Impact of 2% Milk Reduced Fat Pasteurized Recipe Cheese Product
contains 14.3g carbs per 100g with a Blood Sugar Impact score of 8. Learn detailed nutrition facts for this cheese to make informed diabetic food choices.
Key Nutrients
Per 28.0g serving2% milk reduced fat pasteurized recipe cheese product contains 4.0g of carbs, 3.0g of sugar, 5.0g of protein, 3.0g of fat, and 0.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 3.0g |
| Fiber | 0.0g |
| Protein | 5.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
2% milk reduced fat pasteurized recipe cheese product contains 14.3g of carbs, 10.7g of sugar, and 0.0g of fiber per 28.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, MILK, MILK PROTEIN CONCENTRATE, CANOLA OIL, MALTODEXTRIN, SODIUM PHOSPHATE, WHEY, CONTAINS LESS THAN 2% OF SALT, MODIFIED FOOD STARCH, CALCIUM PHOSPHATE, LACTIC ACID, WHEY PROTEIN CONCENTRATE, SORBIC ACID AS A PRESERVATIVE, SODIUM ALGINATE, MILKFAT, SODIUM CITRATE, CHEESE CULTURE, APOCAROTENAL AND ANNATTO (COLOR), ENZYMES, VITAMIN A PALMITATE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
SKIM MILK, MILK, MILK PROTEIN CONCENTRATE, CANOLA OIL, MALTODEXTRIN, SODIUM PHOSPHATE, WHEY, CONTAINS LESS THAN 2% OF SALT, MODIFIED FOOD STARCH, CALCIUM PHOSPHATE, LACTIC ACID, WHEY PROTEIN CONCENTRATE, SORBIC ACID AS A PRESERVATIVE, SODIUM ALGINATE, MILKFAT, SODIUM CITRATE, CHEESE CULTURE, APOCAROTENAL AND ANNATTO (COLOR), ENZYMES, VITAMIN A PALMITATE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Tropical, Extra Sharp Cheddar Cheese
TROPICAL CHEESE INDUSTRIES INC
Korellas S.A., Oven Ready Appetizer, Feta, Pepper & Tomato, Feta, Pepper & Tomato
KOURELLAS SA
Panela Fresh Cheese, Panela
LA VAQUITA, INC.
Ricotta Fat Free Cheese, Ricotta
BIG Y FOODS, INC.
Jalapeno Feta
KING CHEESE INC.
Red Rind Organic & Dairy Free Fermented Cashew Product, Red Rind
GS1 MEXICO
Merkts, Wisconsin Cheese, Chipotle Beer Cheese
MERKT CHEESE COMPANY, INC.
Finely Shredded Mild Cheddar Cheese
KRAFT HEINZ FOODS COMPANY
Neufchatel Cheese, Neufchatel
SCHNUCK MARKETS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
2% Milk Reduced Fat Pasteurized Recipe Cheese Product is a food product in the cheese category with a Blood Sugar Impact score of 7.6.
2% Milk Reduced Fat Pasteurized Recipe Cheese Product has a Blood Sugar Impact (BSI) score of 7.6. Lower scores indicate less impact on blood glucose levels.
2% Milk Reduced Fat Pasteurized Recipe Cheese Product contains 14.3g carbs, 10.7g sugars, 0.0g fiber, and 17.9g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating 2% Milk Reduced Fat Pasteurized Recipe Cheese Product into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how 2% Milk Reduced Fat Pasteurized Recipe Cheese Product compares to similar foods. You can also explore other foods in the cheese category for alternatives.