What is Gansito Filled Snack Cake?

Gansito Filled Snack Cake is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 56.0.

How does Gansito Filled Snack Cake affect blood sugar?

Gansito Filled Snack Cake has a Blood Sugar Impact (BSI) score of 56.0. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Gansito Filled Snack Cake?

Gansito Filled Snack Cake contains 60.0g carbs, 48.0g sugars, 2.0g fiber, and 4.0g protein per 100g.

Is Gansito Filled Snack Cake suitable for diabetics?

This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Gansito Filled Snack Cake in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Gansito Filled Snack Cake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Gansito Filled Snack Cake compare to other foods?

Use our comparison tool to see how Gansito Filled Snack Cake compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.

Cakes, Cupcakes, Snack Cakes Bimbo Bakeries Usa, Inc. Branded

Blood Sugar Impact of Gansito Filled Snack Cake

Gansito Filled Snack Cake

contains 60.0g carbs per 100g with a Blood Sugar Impact score of 56. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 50.0g serving

Gansito filled snack cake contains 30.0g of carbs, 24.0g of sugar, 2.0g of protein, 9.0g of fat, and 1.0g of fiber per 50.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	30.0g
Sugars	24.0g
Fiber	1.0g
Protein	2.0g
Fat	9.0g

Estimated Blood Sugar Response

BSI Score:

Gansito filled snack cake contains 60.0g of carbs, 48.0g of sugar, and 2.0g of fiber per 50.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 50.0 GRMg

Calories 200

% Daily Value*

Total Fat 9.0g 12%

Saturated Fat 6.0g 30%

Trans Fat 0.0g

Monounsaturated Fat 2.0g

Polyunsaturated Fat 1.0g

Cholesterol 10.0mg 3%

Sodium 80.0mg 3%

Total Carbohydrates 30.0g 11%

Dietary Fiber 1.0g 4%

Total Sugars 24.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%

Calcium 20.0mg 2%

Iron 1.2mg 7%

Potassium 30.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COATING [SUGAR, HYDROGENATED VEGETABLE SHORTENING (PALM KERNEL, CANOLA OIL), COCOA POWDER, BUTTER FAT, SOY LECITHIN, CINNAMON, SORBITAN TRISTEARATE, POLYGLYCEROL POLYRICINOLEATE, VANILLIN], FILLING [SUGAR, STRAWBERRY PUREE, HIGH FRUCTOSE CORN SYRUP, CORNSTARCH, APPLE JUICE CONCENTRATE, GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM, CITRIC ACID, HYDROGENATED VEGETABLE SHORTENING (COCONUT OIL), SODIUM BENZOATE (PRESERVATIVE), RED 40, RED 3, ARTIFICIAL FLAVOR], SPRINKLES [SUGAR, COCOA, HYDROGENATED VEGETABLE SHORTENING (PALM KERNEL OIL), INVERT SUGAR, DEXTROSE, MALTOSE, ARABIC GUM, PRESERVATIVES (SODIUM BENZOATE, POTASSIUM SORBATE), VEGETABLE OIL (COCONUT AND/OR PALM OIL), SALT, CINNAMON, SOY LECITHIN], SUGAR, WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, WATER, EGGS, VEGETABLE SHORTENING (PALM AND/OR FRACTIONATED PALM AND CANOLA OIL), NONFAT MILK, GLYCERIN, DEXTROSE, FOOD STARCH-MODIFIED (CORN), PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, SODIUM STEAROYL LACTYLATE, PRESERVATIVES (SODIUM PROPIONATE, SORBIC ACID), LEAVENING [BAKING SODA, CALCIUM SULFATE, ALUMINUM SODIUM SULFATE, MONOCALCIUM PHOSPHATE, CALCIUM CARBONATE], SALT, MONO- & DIGLYCERIDES, SORBITAN MONOSTEARATE, POLYSORBATE 60, GUAR GUM, CARRAGEENAN, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GUM, ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE).

How People Feel

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Vitamins & Minerals

Vitamins

Niacin (B3) 3% DV

Riboflavin (B2) 6% DV

Folate 5% DV

Minerals

Calcium 4% DV

Iron 13% DV

Potassium 2% DV

Zinc 7% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Bimbo Bakeries Usa, Inc.

Data Source Branded

Data Quality Score 81/100

Quality Tier High

USDA Food Record ID 2676759