Blood Sugar Impact of Cinnamon Canelitas Cookies, Cinnamon
contains 73.3g carbs per 100g with a Blood Sugar Impact score of 40. Learn detailed nutrition facts for this cookies & biscuits to make informed diabetic food choices.
Key Nutrients
Per 30.0g servingCinnamon canelitas cookies, cinnamon contains 22.0g of carbs, 7.0g of sugar, 2.0g of protein, 5.0g of fat, and 1.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 7.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Cinnamon canelitas cookies, cinnamon contains 73.3g of carbs, 23.3g of sugar, and 3.3g of fiber per 30.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 GRMg
% Daily Value*
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING [CANOLA AND PALM OIL], WATER, CORN SYRUP, LEAVENING [BAKING SODA, CALCIUM SULFATE, ALUMINUM SODIUM SULFATE, MONOCALCIUM PHOSPHATE, CALCIUM CARBONATE, AMMONIUM BICARBONATE], SALT, SODIUM STEAROYL LACTYLATE, CINNAMON, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING [CANOLA AND PALM OIL], WATER, CORN SYRUP, LEAVENING [BAKING SODA, CALCIUM SULFATE, ALUMINUM SODIUM SULFATE, MONOCALCIUM PHOSPHATE, CALCIUM CARBONATE, AMMONIUM BICARBONATE], SALT, SODIUM STEAROYL LACTYLATE, CINNAMON, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Oat & Yogurt Sandwich Biscuits, Vanilla
THE QUAKER OATS COMPANY
Granola, Chocolate Cherry
NUTS ABOUT GRANOLA, LLC
Multigrain Melba Toast
PASKESZ CANDY COMPANY
Bauducco, Creamy Cookie, Chocolate, Chocolate
TRUSOUTH OIL LLC
Duplex Cremes
MERCADO LATINO, INC.
Vanilla Sandwich Creme Cookies, Vanilla
HY-VEE, INC.
Organic Multipack Vanilla Animal Crackers, Vanilla
STAR MARKETS CO.
Archway, Crisp Iced Circus Animal Cookies
SNYDER'S-LANCE, INC.
Pumpkin Oatmeal Cremes, Pumpkin
DELHAIZE AMERICA, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cinnamon Canelitas Cookies, Cinnamon is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 40.4.
Cinnamon Canelitas Cookies, Cinnamon has a Blood Sugar Impact (BSI) score of 40.4. Lower scores indicate less impact on blood glucose levels.
Cinnamon Canelitas Cookies, Cinnamon contains 73.3g carbs, 23.3g sugars, 3.3g fiber, and 6.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cinnamon Canelitas Cookies, Cinnamon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cinnamon Canelitas Cookies, Cinnamon compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.