60

Blood Sugar Impact of Chocolate Cake Pops, Chocolate

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Cakes, Cupcakes, Snack Cakes Wal Mart Stores, Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 60.0g serving
Nutrient Amount
per serving
Carbs 32.0g
Sugars 20.0g
Fiber 1.0g
Protein 2.0g
Fat 9.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 60.0 GRMg

Calories 200

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.2mg 8%
Sodium 160.2mg 7%
Total Carbohydrates 32.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 20.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 10.2mg 1%
Iron 1.4mg 8%
Potassium 79.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CAKE MIX (GRANULATED SUGAR, BLEACHED ENRICHED FLOUR [WHEAT FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], NONFAT DRY MILK, FOOD STARCH-MODIFIED, SOYBEAN AND/OR CANOLA OIL, MONO-AND DIGLYCERIDES, SALT, LEAVENING [SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], SOY FLOUR, DRIED EGG WHITES, NATURAL AND ARTIFICIAL FLAVORS), WATER, DARK CHOCOLATE FLAVORED CONFECTIONERY (SUGAR, VEGETABLE FAT [PALM KERNEL, PALM OIL], COCOA POWDER [PROCESSED WITH ALKALI], WHEY, SOY LECITHIN, NATURAL VANILLA EXTRACT), EGG, COCOA POWDER (PROCESSED WITH ALKALI), POWDERED SUGAR (SUGAR, CORN STARCH), WHITE NONPAREILS (SUGAR, CORN STARCH, CONFECTIONER'S GLAZE [SHELLAC], CARNAUBA WAX), CORN SYRUP, SOYBEAN OIL, PALM SHORTENING (HYDROGENATED VEGETABLE OIL, SOY LECITHIN), PALM SHORTENING (PALM OIL, DISTILLED MONOGLYCERIDES), INVERT SUGAR, SOY LECITHIN, POTASSIUM SORBATE (PRESERVATIVE), ARTIFICIAL FLAVOR, SALT.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 2% DV
Iron 13% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
44
Processing Level
Moderately Processed

CAKE MIX (GRANULATED SUGAR, BLEACHED ENRICHED FLOUR [WHEAT FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], NONFAT DRY MILK, FOOD STARCH-MODIFIED, SOYBEAN AND/OR CANOLA OIL, MONO-AND DIGLYCERIDES, SALT, LEAVENING [SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], SOY FLOUR, DRIED EGG WHITES, NATURAL AND ARTIFICIAL FLAVORS), WATER, DARK CHOCOLATE FLAVORED CONFECTIONERY (SUGAR, VEGETABLE FAT [PALM KERNEL, PALM OIL], COCOA POWDER [PROCESSED WITH ALKALI], WHEY, SOY LECITHIN, NATURAL VANILLA EXTRACT), EGG, COCOA POWDER (PROCESSED WITH ALKALI), POWDERED SUGAR (SUGAR, CORN STARCH), WHITE NONPAREILS (SUGAR, CORN STARCH, CONFECTIONER'S GLAZE [SHELLAC], CARNAUBA WAX), CORN SYRUP, SOYBEAN OIL, PALM SHORTENING (HYDROGENATED VEGETABLE OIL, SOY LECITHIN), PALM SHORTENING (PALM OIL, DISTILLED MONOGLYCERIDES), INVERT SUGAR, SOY LECITHIN, POTASSIUM SORBATE (PRESERVATIVE), ARTIFICIAL FLAVOR, SALT.

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2677612

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management