Blood Sugar Impact of Folded Plant Eggs
contains 5.3g carbs per 100g with a Blood Sugar Impact score of 6. Learn detailed nutrition facts for this frozen breakfast sandwiches, biscuits & meals to make informed diabetic food choices.
Key Nutrients
Per 57.0g servingFolded plant eggs contains 3.0g of carbs, 0.0g of sugar, 7.0g of protein, 7.0g of fat, and 0.0g of fiber per 57.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 3.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 7.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Folded plant eggs contains 5.3g of carbs, 0.0g of sugar, and 0.0g of fiber per 57.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 57.0 GRMg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, MUNG BEAN PROTEIN ISOLATE, EXPELLER-PRESSED CANOLA OIL, CORN STARCH, CONTAINS LESS THAN 2% OF BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), DEHYDRATED GARLIC, DEHYDRATED ONION, NATURAL CARROT EXTRACTIVES (COLOR), NATURAL TURMERIC EXTRACTIVES (COLOR), SALT, TRANSGLUTAMINASE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
WATER, MUNG BEAN PROTEIN ISOLATE, EXPELLER-PRESSED CANOLA OIL, CORN STARCH, CONTAINS LESS THAN 2% OF BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), DEHYDRATED GARLIC, DEHYDRATED ONION, NATURAL CARROT EXTRACTIVES (COLOR), NATURAL TURMERIC EXTRACTIVES (COLOR), SALT, TRANSGLUTAMINASE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Kroger, Sausage, Egg & Cheese Breakfast Sandwich Biscuit
THE KROGER CO.
Protein Lover's Cage Free Egg, Sharp Cheddar And Quinoa Burrito Breakfast, Protein Lover's
SWEET EARTH NATURAL FOODS
Egg & Cheese Flatbread Pocket Snack Sandwiches, Egg & Cheese
SANDWICH BROS. OF WISCONSIN, LLC
Southwest Sunrise A Spicy Black Bean And Egg Patty With Potatoes And Pepper Jack Cheese On An English Muffin Thin Made With Whole Grain Breakfast Sandwiches, Southwest Sunrise
WORTHINGTON FOODS INC.
Spicy Southwest Style Potatoes, Eggs, Red And Green Bell Peppers, Onions, Black Beans, Corn, Spicy Sausage, Hot Pepper Cheese, And Salsa Verde Breakfast Bowl, Spicy Southwest Style
THE HILLSHIRE BRANDS COMPANY
Sausage, Egg & Cheese Croissant Sandwiches, Sausage, Egg & Cheese
SMART & FINAL IRIS CORPORATION
Southern Style Hometown Original Pork Sausage Biscuits, Southern Style Hometown Original
SMITHFIELD FARMLAND CORP.
Breakfast Burrito Chorizo & Scrambled Eggs With Southwest Style Vegetables & Brown Rice Plated And Topped With Salsa Bowl, Breakfast Burrito
BELLISIO FOODS INC
Scrambled Egg Whites, Roasted Russet Potatoes, Cheddar Cheese, Turkey Sausage And Vegetables Breakfast Bowl, Egg, Cheese & Turkey Sausage
AHOLD USA, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Folded Plant Eggs is a food product in the frozen breakfast sandwiches, biscuits & meals category with a Blood Sugar Impact score of 5.7.
Folded Plant Eggs has a Blood Sugar Impact (BSI) score of 5.7. Lower scores indicate less impact on blood glucose levels.
Folded Plant Eggs contains 5.3g carbs, 0.0g sugars, 0.0g fiber, and 12.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Folded Plant Eggs into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Folded Plant Eggs compares to similar foods. You can also explore other foods in the frozen breakfast sandwiches, biscuits & meals category for alternatives.