Blood Sugar Impact of Southwest Style Saus'ge & Veggie Roasted Potatoes, Plant Based Saus'ge, Scrambled E'gs, Bell Peppers, Black Beans, Yellow Corn And Vegan Mozz'rella Shreds In A Cilantro & Lime Pesto Breakfast Bowl, Southwest Style Saus'ge & Veggie
contains 12.9g carbs per 100g with a Blood Sugar Impact score of 47. Learn detailed nutrition facts for this frozen breakfast sandwiches, biscuits & meals to make informed diabetic food choices.
Key Nutrients
Per 241.0g servingSouthwest style saus'ge & veggie roasted potatoes, plant-based saus'ge, scrambled e'gs, bell peppers, black beans, yellow corn and vegan mozz'rella shreds in a cilantro & lime pesto breakfast bowl, southwest style saus'ge & veggie contains 31.0g of carbs, 2.0g of sugar, 15.0g of protein, 18.0g of fat, and 7.0g of fiber per 241.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 2.0g |
| Fiber | 7.0g |
| Protein | 15.0g |
| Fat | 18.0g |
Estimated Blood Sugar Response
Southwest style saus'ge & veggie roasted potatoes, plant-based saus'ge, scrambled e'gs, bell peppers, black beans, yellow corn and vegan mozz'rella shreds in a cilantro & lime pesto breakfast bowl, southwest style saus'ge & veggie contains 12.9g of carbs, 0.8g of sugar, and 2.9g of fiber per 241.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 241.0 GRMg
% Daily Value*
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROASTED POTATOES (POTATOES, CANOLA OIL, SALT, SPICE), WATER, BELL PEPPERS, COOKED BLACK BEANS, CANOLA OIL, CORN, CILANTRO, TEXTURED SOY PROTEIN CONCENTRATE, VEGAN MOZZ'RELLA FLAVORED SHRED (FILTERED WATER, TAPIOCA STARCH, COCONUT OIL, CANOLA AND/OR SAFFLOWER OIL, VEGAN NATURAL FLAVORS, CHICKPEA PROTEIN, SALT, POTATO PROTEIN, TRICALCIUM PHOSPHATE, LACTIC ACID, KONJAC GUM, XANTHAN GUM, YEAST EXTRACT, CONCENTRATED PUMPKIN JUICE [COLOR]], LESS THAN 2% OF: EGG REPLACER (ORGANIC SOYMILK POWDER, MODIFIED CELLULOSE, GELLAN GUM, CELLULOSE, CALCIUM LACTATE, CARRAGEENAN, NATURAL FLAVOR, NUTRITIONAL YEAST, BLACK SALT, BETA-CAROTENE [COLOR]], LIME JUICE FROM CONCENTRATE (WATER, LIME JUICE CONCENTRATE, LIME OIL), OLIVE OIL, METHYLCELLULOSE, GARLIC, SALT, SOY PROTEIN ISOLATE, YEAST EXTRACT, VITAL WHEAT GLUTEN, POTATO STARCH, SPICES, CORN STARCH, BARLEY MALT EXTRACT, SMOKE FLAVOR, GARLIC POWDER, ONION POWDER, PARSLEY, NATURAL FLAVORS, RED BELL PEPPER FLAKES, COCONUT OIL.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ROASTED POTATOES (POTATOES, CANOLA OIL, SALT, SPICE), WATER, BELL PEPPERS, COOKED BLACK BEANS, CANOLA OIL, CORN, CILANTRO, TEXTURED SOY PROTEIN CONCENTRATE, VEGAN MOZZ'RELLA FLAVORED SHRED (FILTERED WATER, TAPIOCA STARCH, COCONUT OIL, CANOLA AND/OR SAFFLOWER OIL, VEGAN NATURAL FLAVORS, CHICKPEA PROTEIN, SALT, POTATO PROTEIN, TRICALCIUM PHOSPHATE, LACTIC ACID, KONJAC GUM, XANTHAN GUM, YEAST EXTRACT, CONCENTRATED PUMPKIN JUICE [COLOR]], LESS THAN 2% OF: EGG REPLACER (ORGANIC SOYMILK POWDER, MODIFIED CELLULOSE, GELLAN GUM, CELLULOSE, CALCIUM LACTATE, CARRAGEENAN, NATURAL FLAVOR, NUTRITIONAL YEAST, BLACK SALT, BETA-CAROTENE [COLOR]], LIME JUICE FROM CONCENTRATE (WATER, LIME JUICE CONCENTRATE, LIME OIL), OLIVE OIL, METHYLCELLULOSE, GARLIC, SALT, SOY PROTEIN ISOLATE, YEAST EXTRACT, VITAL WHEAT GLUTEN, POTATO STARCH, SPICES, CORN STARCH, BARLEY MALT EXTRACT, SMOKE FLAVOR, GARLIC POWDER, ONION POWDER, PARSLEY, NATURAL FLAVORS, RED BELL PEPPER FLAKES, COCONUT OIL.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chicken Biscuits Sandwiches, Chicken
ADVANCEPIERRE FOODS INC.
Sausage, Egg & Cheese Muffin Sandwiches, Sausage, Egg & Cheese
HANNAFORD BROS. CO.
Acai, Blueberry, Banana Organic Energy Smoothie Bowl, Acai, Blueberry, Banana
TWELVE GRAPES OF CALIFORNIA INC.
Huevos Rancheros Breakfast Bowl, Huevos Rancheros
DR. PRAEGER'S SENSIBLE FOODS, INC.
Sausage, Egg & Cheese Croissant Sandwiches, Sausage, Egg & Cheese
SMART & FINAL IRIS CORPORATION
Egg, Bacon, Hash Brown & Cheese Burritos Whole Eggs, Bacon, Hash Browns And 3 Cheeses Wrapped In A Flour Tortilla Breakfast Burritos, Egg, Bacon, Hash Brown & Cheese Burritos
DON MIGUEL MEXICAN FOODS, INC.
Ham And Cheese Omelet With Seasoned Home Fries, Ham And Cheese With Seasoned Home Fries
PINNACLE FOODS GROUP LLC
Sausage Egg & Cheese Croissant Hearty Breakfast Sandwiches, Sausage Egg & Cheese
MEIJER, INC.
Turkey Sausage Biscuit With Egg & Cheese
BUTTERBALL, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Southwest Style Saus'ge & Veggie Roasted Potatoes, Plant Based Saus'ge, Scrambled E'gs, Bell Peppers, Black Beans, Yellow Corn And Vegan Mozz'rella Shreds In A Cilantro & Lime Pesto Breakfast Bowl, Southwest Style Saus'ge & Veggie is a food product in the frozen breakfast sandwiches, biscuits & meals category with a Blood Sugar Impact score of 46.9.
Southwest Style Saus'ge & Veggie Roasted Potatoes, Plant Based Saus'ge, Scrambled E'gs, Bell Peppers, Black Beans, Yellow Corn And Vegan Mozz'rella Shreds In A Cilantro & Lime Pesto Breakfast Bowl, Southwest Style Saus'ge & Veggie has a Blood Sugar Impact (BSI) score of 46.9. Lower scores indicate less impact on blood glucose levels.
Southwest Style Saus'ge & Veggie Roasted Potatoes, Plant Based Saus'ge, Scrambled E'gs, Bell Peppers, Black Beans, Yellow Corn And Vegan Mozz'rella Shreds In A Cilantro & Lime Pesto Breakfast Bowl, Southwest Style Saus'ge & Veggie contains 12.9g carbs, 0.8g sugars, 2.9g fiber, and 6.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Southwest Style Saus'ge & Veggie Roasted Potatoes, Plant Based Saus'ge, Scrambled E'gs, Bell Peppers, Black Beans, Yellow Corn And Vegan Mozz'rella Shreds In A Cilantro & Lime Pesto Breakfast Bowl, Southwest Style Saus'ge & Veggie into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Southwest Style Saus'ge & Veggie Roasted Potatoes, Plant Based Saus'ge, Scrambled E'gs, Bell Peppers, Black Beans, Yellow Corn And Vegan Mozz'rella Shreds In A Cilantro & Lime Pesto Breakfast Bowl, Southwest Style Saus'ge & Veggie compares to similar foods. You can also explore other foods in the frozen breakfast sandwiches, biscuits & meals category for alternatives.