Blood Sugar Impact of Spinach & Feta Organic Pizza, Spinach & Feta
contains 25.3g carbs per 100g with a Blood Sugar Impact score of 78. Learn detailed nutrition facts for this pizza to make informed diabetic food choices.
Key Nutrients
Per 170.0g servingSpinach & feta organic pizza, spinach & feta contains 43.0g of carbs, 2.0g of sugar, 16.0g of protein, 8.0g of fat, and 3.1g of fiber per 170.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 43.0g |
| Sugars | 2.0g |
| Fiber | 3.1g |
| Protein | 16.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Spinach & feta organic pizza, spinach & feta contains 25.3g of carbs, 1.2g of sugar, and 1.8g of fiber per 170.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 170.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 37.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CRUST: ORGANIC WHEAT FLOUR, FILTERED WATER, ORGANIC WHEAT GERM, ORGANIC WHEAT BRAN, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC EVAPORATED CANE SUGAR, ORGANIC YEAST, ORGANIC OAT FIBER, SALT. ORGANIC CHEESES: ORGANIC LOW MOISTURE PART-SKIM MILK MOZZARELLA CHEESE (PASTEURIZED ORGANIC LOW MOISTURE PART-SKIM MILK, SALT, CHEESE CULTURES, MICROBIAL ENZYMES), ORGANIC FETA CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES, ORGANIC POTATO STARCH [TO PREVENT CAKING]). ORGANIC SAUCE: FILTERED WATER, ORGANIC TOMATO PASTE, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC MOLASSES, ORGANIC BASIL, ORGANIC GARLIC POWDER, ORGANIC GRANULATED GARLIC, SEA SALT, ORGANIC BLACK PEPPER, ORGANIC CAYENNE PEPPER, ORGANIC ONION POWDER. ORGANIC TOPPING: ORGANIC SPINACH.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
ORGANIC CRUST: ORGANIC WHEAT FLOUR, FILTERED WATER, ORGANIC WHEAT GERM, ORGANIC WHEAT BRAN, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC EVAPORATED CANE SUGAR, ORGANIC YEAST, ORGANIC OAT FIBER, SALT. ORGANIC CHEESES: ORGANIC LOW MOISTURE PART-SKIM MILK MOZZARELLA CHEESE (PASTEURIZED ORGANIC LOW MOISTURE PART-SKIM MILK, SALT, CHEESE CULTURES, MICROBIAL ENZYMES), ORGANIC FETA CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES, ORGANIC POTATO STARCH [TO PREVENT CAKING]). ORGANIC SAUCE: FILTERED WATER, ORGANIC TOMATO PASTE, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC MOLASSES, ORGANIC BASIL, ORGANIC GARLIC POWDER, ORGANIC GRANULATED GARLIC, SEA SALT, ORGANIC BLACK PEPPER, ORGANIC CAYENNE PEPPER, ORGANIC ONION POWDER. ORGANIC TOPPING: ORGANIC SPINACH.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Grandma's House, Cookie Pizza
PARADISE EXIMPORT, INC.
Unbleached Wheat Flour Italian Cheeseboard Wood Fired Pizza, Unbleached Wheat Flour Italian Cheeseboard
WHOLE FOODS MARKET, INC.
Supreme Topped Edge To Edge With 100% Real Mozzarella Cheese, Pepperoni, Sausage, Bell Peppers, And Red Onion Detroit Style Deep Dish Pizza, Supreme
CHAMPION FOODS, LLC
Margherita Traditional Crust Pizza With Mozzarella Cheese, Grilled Tomatoes & Whole Leaf Basil On A Hand Stretched Crust, Margherita
TARGET STORES
Onion & Bacon 10" Handmade Apizza, Onion & Bacon
ZUPPARDI'S APIZZA INC
Cheese Cauliflower Crust Thin And Crispy Pizza, Cheese
NEWMAN'S OWN, INC.
Pepperoni Rosa Uncured Pepperoni & Creamy Rosa Sauce, Mozzarella, Parmesan & Basil Mini Calzones, Pepperoni Rosa
PALERMO VILLA INC.
Pepperoni Pizzeria Style Ultimate Rise Crust Pizza, Pepperoni
GIANT EAGLE, INC.
Mini Deep Dish Original Pizza
SCHWAN'S MAMA ROSA'S, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spinach & Feta Organic Pizza, Spinach & Feta is a food product in the pizza category with a Blood Sugar Impact score of 77.8.
Spinach & Feta Organic Pizza, Spinach & Feta has a Blood Sugar Impact (BSI) score of 77.8. Lower scores indicate less impact on blood glucose levels.
Spinach & Feta Organic Pizza, Spinach & Feta contains 25.3g carbs, 1.2g sugars, 1.8g fiber, and 9.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spinach & Feta Organic Pizza, Spinach & Feta into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spinach & Feta Organic Pizza, Spinach & Feta compares to similar foods. You can also explore other foods in the pizza category for alternatives.