Blood Sugar Impact of Wild Blueberry Fruit Spread, Wild Blueberry
contains 52.2g carbs per 100g with a Blood Sugar Impact score of 24. Learn detailed nutrition facts for this jam, jelly & fruit spreads to make informed diabetic food choices.
Key Nutrients
Per 23.0g servingWild blueberry fruit spread, wild blueberry contains 12.0g of carbs, 11.0g of sugar, 0.0g of protein, 0.0g of fat, and 0.0g of fiber per 23.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 11.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Wild blueberry fruit spread, wild blueberry contains 52.2g of carbs, 47.8g of sugar, and 0.0g of fiber per 23.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 23.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLUEBERRIES, SWEETENED ONLY WITH FRUIT JUICE CONCENTRATES (GRAPE, DATE AND PINEAPPLE), FRUIT PECTIN, LEMON JUICE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
BLUEBERRIES, SWEETENED ONLY WITH FRUIT JUICE CONCENTRATES (GRAPE, DATE AND PINEAPPLE), FRUIT PECTIN, LEMON JUICE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Red Hot Jalapeno Jelly, Red Hot Jalapeno
FISCHER & WIESER SPECIALTY FOODS, INC.
Harris Teeter, Fruit Preserves, Strawberry
HARRIS-TEETER INC.
Crofter's, Just Fruit, Organic Spread, Raspberry, Raspberry
RECORDABLE MEDIA SERVICES, INC.
Pitted Sour Cherry Preserve In Heavy Syrup
SOOFER CO. INC.
Jelly, Grape
HANNAFORD BROS. CO.
Welch's, Jam, Concord Grape, Concord Grape
WELCH FOODS INC
Carrot Cake Jam, Carrot Cake
ROCHE BROS SUPERMARKETS INC.
Blistered Jalapeno & Fig Spread, Blistered Jalapeno & Fig
ANNETTE JAMES GROUP
Marmalade, Orange Cranberry
STONEWALL KITCHEN LTD.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Wild Blueberry Fruit Spread, Wild Blueberry is a food product in the jam, jelly & fruit spreads category with a Blood Sugar Impact score of 24.0.
Wild Blueberry Fruit Spread, Wild Blueberry has a Blood Sugar Impact (BSI) score of 24.0. Lower scores indicate less impact on blood glucose levels.
Wild Blueberry Fruit Spread, Wild Blueberry contains 52.2g carbs, 47.8g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Wild Blueberry Fruit Spread, Wild Blueberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Wild Blueberry Fruit Spread, Wild Blueberry compares to similar foods. You can also explore other foods in the jam, jelly & fruit spreads category for alternatives.