Blood Sugar Impact of Cranberry Swirl Bread, Cranberry
contains 81.3g carbs per 100g with a Blood Sugar Impact score of 49. Learn detailed nutrition facts for this breads & buns to make informed diabetic food choices.
Key Nutrients
Per 32.0g servingCranberry swirl bread, cranberry contains 26.0g of carbs, 7.0g of sugar, 3.0g of protein, 2.0g of fat, and 1.0g of fiber per 32.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 7.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Cranberry swirl bread, cranberry contains 81.3g of carbs, 21.9g of sugar, and 3.1g of fiber per 32.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 32.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, CRANBERRIES, VEGETABLE OIL (SOYBEAN, CANOLA), YEAST, WHEAT GLUTEN, SALT, MONOGLYCERIDES, WHEAT STARCH, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), NATURAL FLAVOR, DATEM, SOY LECITHIN, VEGETABLE JUICE (COLOR), CITRIC ACID, REB A (STEVIA LEAF SWEETENER), SOY, WHEY.
How People Feel
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Vitamins & Minerals
Minerals
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ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, CRANBERRIES, VEGETABLE OIL (SOYBEAN, CANOLA), YEAST, WHEAT GLUTEN, SALT, MONOGLYCERIDES, WHEAT STARCH, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), NATURAL FLAVOR, DATEM, SOY LECITHIN, VEGETABLE JUICE (COLOR), CITRIC ACID, REB A (STEVIA LEAF SWEETENER), SOY, WHEY.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cranberry Swirl Bread, Cranberry is a food product in the breads & buns category with a Blood Sugar Impact score of 48.6.
Cranberry Swirl Bread, Cranberry has a Blood Sugar Impact (BSI) score of 48.6. Lower scores indicate less impact on blood glucose levels.
Cranberry Swirl Bread, Cranberry contains 81.3g carbs, 21.9g sugars, 3.1g fiber, and 9.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cranberry Swirl Bread, Cranberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cranberry Swirl Bread, Cranberry compares to similar foods. You can also explore other foods in the breads & buns category for alternatives.