Blood Sugar Impact of Dundee Orange Marmalade, Dundee Orange
This food has a moderate impact on blood sugar.
Key Nutrients
Per 20.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 12.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Dundee orange marmalade, dundee orange contains 65.0g of carbs, 60.0g of sugar, and 0.0g of fiber per 20.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 20.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, SEVILLE ORANGES, ACID: CITRIC ACID, ACIDITY REGULATOR: SODIUM CITRATES, GELLING AGENT: PECTIN, ORANGE OIL.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
SUGAR, SEVILLE ORANGES, ACID: CITRIC ACID, ACIDITY REGULATOR: SODIUM CITRATES, GELLING AGENT: PECTIN, ORANGE OIL.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Dundee Orange Marmalade, Dundee Orange is a food product in the jam, jelly & fruit spreads category with a Blood Sugar Impact score of 26.0.
Dundee Orange Marmalade, Dundee Orange has a Blood Sugar Impact (BSI) score of 26.0. Lower scores indicate less impact on blood glucose levels.
Dundee Orange Marmalade, Dundee Orange contains 65.0g carbs, 60.0g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Dundee Orange Marmalade, Dundee Orange into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Dundee Orange Marmalade, Dundee Orange compares to similar foods. You can also explore other foods in the jam, jelly & fruit spreads category for alternatives.