Blood Sugar Impact of Super Blueberry Multi Grain Snack Bars, Super Blueberry
contains 73.0g carbs per 100g with a Blood Sugar Impact score of 51. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.
Key Nutrients
Per 37.0g servingSuper blueberry multi-grain snack bars, super blueberry contains 27.0g of carbs, 16.0g of sugar, 2.0g of protein, 2.5g of fat, and 1.0g of fiber per 37.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 16.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Super blueberry multi-grain snack bars, super blueberry contains 73.0g of carbs, 43.2g of sugar, and 2.7g of fiber per 37.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 37.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLUEBERRY FILLING (ORGANIC DRIED CANE SYRUP, BLUEBERRIES, FRUIT JUICE CONCENTRATE [PINEAPPLE, PEACH, PEAR, APPLE], APPLE POWDER, TAPIOCA STARCH, VEGETABLE GLYCERIN, NATURAL FLAVOR, PECTIN, CITRIC ACID, CAROB BEAN GUM, RED CABBAGE EXTRACT [FOR COLOR]), ORGANIC WHOLE GRAIN WHEAT FLOUR, ORGANIC DRIED CANE SYRUP, ORGANIC INVERT CANE SYRUP, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC WHOLE OAT FLOUR, ORGANIC WHEAT BRAN, ORGANIC WHOLE OATS, ORGANIC WHEAT GLUTEN, ORGANIC HONEY, NATURAL FLAVOR (CONTAINS ORGANIC SOYBEAN OIL), NATURAL VANILLA FLAVOR, ORGANIC NONFAT DRY MILK, CREAM OF TARTAR, BAKING SODA, SOY LECITHIN (AN EMULSIFIER), CARRAGEENAN, SEA SALT. NUTRITION BLEND: NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), SODIUM SELENITE, VITAMIN B12 (CYANOCOBALAMINE), RIBOFLAVIN, FOLIC ACID, VITAMIN B1 (THIAMIN HYDROCHLORIDE).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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BLUEBERRY FILLING (ORGANIC DRIED CANE SYRUP, BLUEBERRIES, FRUIT JUICE CONCENTRATE [PINEAPPLE, PEACH, PEAR, APPLE], APPLE POWDER, TAPIOCA STARCH, VEGETABLE GLYCERIN, NATURAL FLAVOR, PECTIN, CITRIC ACID, CAROB BEAN GUM, RED CABBAGE EXTRACT [FOR COLOR]), ORGANIC WHOLE GRAIN WHEAT FLOUR, ORGANIC DRIED CANE SYRUP, ORGANIC INVERT CANE SYRUP, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC WHOLE OAT FLOUR, ORGANIC WHEAT BRAN, ORGANIC WHOLE OATS, ORGANIC WHEAT GLUTEN, ORGANIC HONEY, NATURAL FLAVOR (CONTAINS ORGANIC SOYBEAN OIL), NATURAL VANILLA FLAVOR, ORGANIC NONFAT DRY MILK, CREAM OF TARTAR, BAKING SODA, SOY LECITHIN (AN EMULSIFIER), CARRAGEENAN, SEA SALT. NUTRITION BLEND: NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), SODIUM SELENITE, VITAMIN B12 (CYANOCOBALAMINE), RIBOFLAVIN, FOLIC ACID, VITAMIN B1 (THIAMIN HYDROCHLORIDE).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Super Blueberry Multi Grain Snack Bars, Super Blueberry is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 50.9.
Super Blueberry Multi Grain Snack Bars, Super Blueberry has a Blood Sugar Impact (BSI) score of 50.9. Lower scores indicate less impact on blood glucose levels.
Super Blueberry Multi Grain Snack Bars, Super Blueberry contains 73.0g carbs, 43.2g sugars, 2.7g fiber, and 5.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Super Blueberry Multi Grain Snack Bars, Super Blueberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Super Blueberry Multi Grain Snack Bars, Super Blueberry compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.