Blood Sugar Impact of Orange Chicken Breaded Chicken White Meat And Vegetables In Orange Sauce With Fried Rice, Orange Chicken
contains 27.6g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 312.0g servingOrange chicken breaded chicken white meat and vegetables in orange sauce with fried rice, orange chicken contains 86.0g of carbs, 30.0g of sugar, 12.0g of protein, 9.0g of fat, and 3.1g of fiber per 312.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 86.0g |
| Sugars | 30.0g |
| Fiber | 3.1g |
| Protein | 12.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Orange chicken breaded chicken white meat and vegetables in orange sauce with fried rice, orange chicken contains 27.6g of carbs, 9.6g of sugar, and 1.0g of fiber per 312.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 312.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 52.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRIED RICE: WATER, RICE, MIRIN (WATER, MIRIN WATER, RICE, ALCOHOL, SALT, ENZYME, KOJI), SUGAR, LACTIC ACID), CANOLA OIL, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), CONTAINS LESS THAN 2% OF: ONIONS, GINGER, SUGAR, SESAME SEED OIL, KELP EXTRACT (WATER, KELP EXTRACT, DEXTRIN, ALCOHOL, SALT, XANTHAN GUM), GARLIC, CARAMELIZED SUGAR. VEGETABLES: BROCCOLI, CARROTS, RED BELL PEPPERS, WATER CHESTNUTS. SAUCE: WATER, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR), PINEAPPLE JUICE CONCENTRATE, RICE FLAVORED GRAIN VINEGAR (WATER, GRAIN VINEGAR, SAKE CAKE, RICE, SUGAR), FRUCTOSE, TAPIOCA SYRUP, SWEET CHILI SAUCE (WATER, SUGAR, SALTED CHILI PEPPERS (CHILI PEPPERS, SALT], SALTED PLUMS (PLUMS, SALTI, MODIFIED CORN STARCH, RICE VINEGAR (WATER, RICE, SUGAR), BROWN SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: RED PEPPER, MODIFIED FOOD STARCH, ORANGE JUICE CONCENTRATE, GINGER, CANOLA OIL, GARLIC, XANTHAN GUM, SPICE. COOKED BREADED CHICKEN BREAST NUGGETS: CHICKEN BREAST WITH RIB MEAT, WHEAT FLOUR, WATER, CORN STARCH, RICE STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: DEXTROSE, SALT, SUNFLOWER OIL, RICE FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SEA SALT, SEASONING (SEA SALT, TURBINADO SUGAR, SODIUM CARBONATE, NATURAL FLAVORING), YELLOW CORN FLOUR, SPICES, SUGAR, YEAST, EXTRACTIVES OF PAPRIKA, YEAST EXTRACT, XANTHAN GUM. BREADING IS SET IN VEGETABLE OIL.
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Vitamins & Minerals
Vitamins
Minerals
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FRIED RICE: WATER, RICE, MIRIN (WATER, MIRIN WATER, RICE, ALCOHOL, SALT, ENZYME, KOJI), SUGAR, LACTIC ACID), CANOLA OIL, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), CONTAINS LESS THAN 2% OF: ONIONS, GINGER, SUGAR, SESAME SEED OIL, KELP EXTRACT (WATER, KELP EXTRACT, DEXTRIN, ALCOHOL, SALT, XANTHAN GUM), GARLIC, CARAMELIZED SUGAR. VEGETABLES: BROCCOLI, CARROTS, RED BELL PEPPERS, WATER CHESTNUTS. SAUCE: WATER, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR), PINEAPPLE JUICE CONCENTRATE, RICE FLAVORED GRAIN VINEGAR (WATER, GRAIN VINEGAR, SAKE CAKE, RICE, SUGAR), FRUCTOSE, TAPIOCA SYRUP, SWEET CHILI SAUCE (WATER, SUGAR, SALTED CHILI PEPPERS (CHILI PEPPERS, SALT], SALTED PLUMS (PLUMS, SALTI, MODIFIED CORN STARCH, RICE VINEGAR (WATER, RICE, SUGAR), BROWN SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: RED PEPPER, MODIFIED FOOD STARCH, ORANGE JUICE CONCENTRATE, GINGER, CANOLA OIL, GARLIC, XANTHAN GUM, SPICE. COOKED BREADED CHICKEN BREAST NUGGETS: CHICKEN BREAST WITH RIB MEAT, WHEAT FLOUR, WATER, CORN STARCH, RICE STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: DEXTROSE, SALT, SUNFLOWER OIL, RICE FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SEA SALT, SEASONING (SEA SALT, TURBINADO SUGAR, SODIUM CARBONATE, NATURAL FLAVORING), YELLOW CORN FLOUR, SPICES, SUGAR, YEAST, EXTRACTIVES OF PAPRIKA, YEAST EXTRACT, XANTHAN GUM. BREADING IS SET IN VEGETABLE OIL.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Orange Chicken Breaded Chicken White Meat And Vegetables In Orange Sauce With Fried Rice, Orange Chicken is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 100.0.
Orange Chicken Breaded Chicken White Meat And Vegetables In Orange Sauce With Fried Rice, Orange Chicken has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Orange Chicken Breaded Chicken White Meat And Vegetables In Orange Sauce With Fried Rice, Orange Chicken contains 27.6g carbs, 9.6g sugars, 1.0g fiber, and 3.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Orange Chicken Breaded Chicken White Meat And Vegetables In Orange Sauce With Fried Rice, Orange Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Orange Chicken Breaded Chicken White Meat And Vegetables In Orange Sauce With Fried Rice, Orange Chicken compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.