Blood Sugar Impact of Trappey's, Black Eye Peas, Jalapeno, Jalapeno
contains 16.8g carbs per 100g with a Blood Sugar Impact score of 32. Learn detailed nutrition facts for this canned & bottled beans to make informed diabetic food choices.
Key Nutrients
Per 125.0g servingTrappey's, black eye peas, jalapeno, jalapeno contains 21.0g of carbs, 0.0g of sugar, 9.0g of protein, 1.0g of fat, and 5.0g of fiber per 125.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 0.0g |
| Fiber | 5.0g |
| Protein | 9.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Trappey's, black eye peas, jalapeno, jalapeno contains 16.8g of carbs, 0.0g of sugar, and 4.0g of fiber per 125.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 125.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PREPARED BLACKEYE PEAS, WATER, JALAPENO PEPPERS (PACKED IN WATER, SALT, CITRIC ACID, POTASSIUM SORBATE, SODIUM BENZOATE), BACON (CURED WITH SALT, BROWN SUGAR, BLACK PEPPER, SODIUM NITRATE), SALT, ONION POWDER.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
PREPARED BLACKEYE PEAS, WATER, JALAPENO PEPPERS (PACKED IN WATER, SALT, CITRIC ACID, POTASSIUM SORBATE, SODIUM BENZOATE), BACON (CURED WITH SALT, BROWN SUGAR, BLACK PEPPER, SODIUM NITRATE), SALT, ONION POWDER.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Reduced Sodium Light Red Kidney Beans
HANOVER FOODS CORPORATION
Original Fat Free Refried Beans, Original
STATER BROS. MARKETS INC.
Red Refried Beans With A Touch Of Onion & Garlic, Red
GOTERA, INC.
Refried Beans Tapatio Hot Sauce
SUNVISTA
Bar B Q Baked Beans
NASH FINCH COMPANY
La Preferida, Refried Beans
LA PREFERIDA INC
Cannellini White Kidney Beans, Cannellini White Kidney
HARRIS-TEETER INC.
Pinto Beans In Sauce
GOYA FOODS, INC.
Dark Red Kidney Beans Haricots
WHOLE FOODS MARKET, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Trappey's, Black Eye Peas, Jalapeno, Jalapeno is a food product in the canned & bottled beans category with a Blood Sugar Impact score of 31.5.
Trappey's, Black Eye Peas, Jalapeno, Jalapeno has a Blood Sugar Impact (BSI) score of 31.5. Lower scores indicate less impact on blood glucose levels.
Trappey's, Black Eye Peas, Jalapeno, Jalapeno contains 16.8g carbs, 0.0g sugars, 4.0g fiber, and 7.2g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Trappey's, Black Eye Peas, Jalapeno, Jalapeno into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Trappey's, Black Eye Peas, Jalapeno, Jalapeno compares to similar foods. You can also explore other foods in the canned & bottled beans category for alternatives.