Pre Packaged Fruit & Vegetables

Blood Sugar Impact of Bacon & Bleu Green Cabbage, Green Leaf Lettuce, Carrots, Bleu Cheese Dressing, Bacon Crumbles, Green Onions, Red Cabbage Chopped Kit, Bacon & Bleu

8

contains 6.0g carbs per 100g with a Blood Sugar Impact score of 8. Learn detailed nutrition facts for this pre packaged fruit & vegetables to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 100.0g serving

Bacon & bleu green cabbage, green leaf lettuce, carrots, bleu cheese dressing, bacon crumbles, green onions, red cabbage chopped kit, bacon & bleu contains 6.0g of carbs, 3.0g of sugar, 3.0g of protein, 13.0g of fat, and 2.0g of fiber per 100.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 6.0g
Sugars 3.0g
Fiber 2.0g
Protein 3.0g
Fat 13.0g

Estimated Blood Sugar Response

BSI Score:
8

Bacon & bleu green cabbage, green leaf lettuce, carrots, bleu cheese dressing, bacon crumbles, green onions, red cabbage chopped kit, bacon & bleu contains 6.0g of carbs, 3.0g of sugar, and 2.0g of fiber per 100.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 100.0 GRMg

Calories 150

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.0mg 5%
Sodium 300.0mg 13%
Total Carbohydrates 6.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 61.0mg 5%
Iron 1.0mg 6%
Potassium 177.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

VEGETABLES: GREEN CABBAGE, GREEN LEAF LETTUCE, KALE, RED CABBAGE, CARROTS, GREEN ONIONS. BACON BLEU CHEESE DRESSING: VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), BUTTERMILK (CULTURED LOWFAT MILK, CREAM, SALT), BLUE CHEESE (WHOLE MILK, CULTURES, SALT, ENZYMES, PENICILLIUM ROQUEFORTI), WATER, DISTILLED VINEGAR, SUGAR, WHOLE EGG, EGG YOLK, NATURAL FLAVORS, SALT, SPICES, XANTHAN GUM, LEMON JUICE CONCENTRATE. BACON: PORK, WATER, SALT, SUGAR, SMOKE FLAVORING, NATURAL FLAVORS.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 6% DV
Iron 6% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

VEGETABLES: GREEN CABBAGE, GREEN LEAF LETTUCE, KALE, RED CABBAGE, CARROTS, GREEN ONIONS. BACON BLEU CHEESE DRESSING: VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), BUTTERMILK (CULTURED LOWFAT MILK, CREAM, SALT), BLUE CHEESE (WHOLE MILK, CULTURES, SALT, ENZYMES, PENICILLIUM ROQUEFORTI), WATER, DISTILLED VINEGAR, SUGAR, WHOLE EGG, EGG YOLK, NATURAL FLAVORS, SALT, SPICES, XANTHAN GUM, LEMON JUICE CONCENTRATE. BACON: PORK, WATER, SALT, SUGAR, SMOKE FLAVORING, NATURAL FLAVORS.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Dole Fresh Vegetables Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2680515

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management