What is Energy Drink?

Energy Drink is a food product in the soda category with a Blood Sugar Impact score of 4.0.

How does Energy Drink affect blood sugar?

Energy Drink has a Blood Sugar Impact (BSI) score of 4.0. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Energy Drink?

Energy Drink contains 0.8g carbs, 0.0g sugars, 0g fiber, and 0.0g protein per 100g.

Is Energy Drink suitable for diabetics?

This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Energy Drink in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Energy Drink into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Energy Drink compare to other foods?

Use our comparison tool to see how Energy Drink compares to similar foods. You can also explore other foods in the soda category for alternatives.

Soda Monster Energy Company Branded

Blood Sugar Impact of Energy Drink

Energy Drink

contains 0.8g carbs per 100g with a Blood Sugar Impact score of 4. Learn detailed nutrition facts for this soda to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 240.0g serving

Energy drink contains 2.0g of carbs, 0.0g of sugar, 0.0g of protein, 0.0g of fat, and 0g of fiber per 240.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	2.0g
Sugars	0.0g
Fiber	0g
Protein	0.0g
Fat	0.0g

Estimated Blood Sugar Response

BSI Score:

Energy drink contains 0.8g of carbs, 0.0g of sugar, and 0.0g of fiber per 240.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 240.0 MLTg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%

Sodium 180.0mg 8%

Total Carbohydrates 2.0g 1%

Dietary Fiber 0g 0%

Total Sugars 0.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, CITRIC ACID, ERYTHRITOL, TAURINE, SODIUM CITRATE, NATURAL & ARTIFICIAL FLAVORS, PANAX GINSENG EXTRACT, L-CARNITINE L-TARTRATE, SUCRALOSE, CAFFEINE, SORBIC ACID (PRESERVATIVE), BENZOIC ACID (PRESERVATIVE), NIACINAMIDE (VIT. B3), ACESULFAME POTASSIUM, D-CALCIUM PANTOTHENATE (VIT. B5), SALT, GUARANA EXTRACT, D-GLUCURONOLACTONE, INOSITOL, PYRIDOXINE HYDROCHLORIDE (VIT. B6), CYANOCOBALAMIN (VIT. B12).

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Niacin (B3) 52% DV

Vitamin B6 49% DV

Vitamin B12 104% DV

* % Daily Values based on 2,000 calorie diet

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Associated Wholesale Grocers, Inc.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Monster Energy Company

Data Source Branded

Data Quality Score 52/100

Quality Tier Medium

USDA Food Record ID 2680593